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- 4y
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- 4y
meditation makes my intrusive thoughts worse too!!!! it also makes my somatic OCD sooo bad
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Oh yes, the awareness could be a little too much sometimes.
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Meditation, mindfulness particularly, is just about observing whatever it is that arises in consciousness without judgment . It also usually involves focusing attention on an “anchor” like the breath. Sometimes that might mean intrusive thoughts appear, but in meditation you’re just practicing being with them. It should also be noted that meditation has nothing to do with religious doctrines or demonic possession.
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- 4y
I know what meditation is. I’ve done a variety of different practices, but meditation is linked to eastern religions. Spirituality involves exactly what the word contains; involvement with spirits. With that said, there has been plenty of research, regardless if you believe it or not, to back up that elevated mental states of consciousness does make you susceptible to negative encounters, spiritually. Meditation is not for everyone. There’s plenty of studies that show that mediation does the complete opposite of what it’s for on people with mental health issues. The dark side of meditation.
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@Intrusive Thots Having a bad experience with meditation doesn’t mean it’s a demonic spirit or something metaphysical/supernatural. The brain is a complex organ, so we aren’t exactly sure why someone may respond negatively to meditation. It’s a big leap from “we don’t know” to “there’s scientific evidence that demons are responsible.” It’s true that meditation isn’t for everyone, but it’s an incredible tool for tons of people. It has a historical origin in eastern religions, but the practice itself can be 100% secular.
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@NOCD Advocate - Carl Cornett Oh, makes sense. I just don’t know why I start seeing things that are pretty much mocking my fears soon after I start meditating. I’ll see things on TV and hear things on the radio, or my mind will overhear people pointing out what I fear. Seems demonic or spiritually evil. It attacks my spirit, whatever that is. Subconscious mind? Intrusive thoughts get worse as well, and not during meditation, I’m talking about the rest of the day and sometimes keeping me up at night. Maybe it’s just my “psychosis.”
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@Intrusive Thots Have you been diagnosed with a psychotic disorder?
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@NOCD Advocate - Carl Cornett Schizoaffective disorder.
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@Intrusive Thots Makes sense. Yes, it’s generally not considered a good idea to meditate if you’re suffering from a psychotic disorder.
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Demonic forces? Huh, news to me since I’ve been doing meditation and mindfulness for 6 years. No demonic possessions. But weirdly, I sometimes speak Latin in my sleep...
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You should research it, and I mean that respectfully.
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@Intrusive Thots I’ve already researched it in the religious and scientific sense.
Related posts
- Date posted
- 24w
I need advice for intrusive thoughts. I used to feel like I could handle them. They weren’t nearly as bad as the things that related to my actual life. But now, I’m suffering. I haven’t had a sexual experience in over a year that didn’t involve constant intrusive thoughts. Most are somehow related to kids and I keep chasing off the thoughts but it’s so bad. I know you’re supposed to ignore them but I don’t know how I can just ignore that and continue what I’m doing. But they’re coming on stronger. I had one earlier I could not get rid of just as things finished so the thought came on strongly just before my orgasm hit and now I feel absolutely disgusting. I hated the thought and I know it’s not me and it was not enjoyable but it still feels like I was getting off to it. I feel sick. I’m so fucking tired of these thoughts. They’re in my every day life too and it’s all the time. I just want it to stop but ignoring it feels so wrong. What should I do?
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- 24w
I keep on getting restive thoughts based on curses and stuff. I keep on closing my eyes and get this one feeling that if I open I get bad luck or smth and I must pray to get it away. It feels so close idk how to explain. I’ve used holy water and it feels better but isk
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- 15w
I have intrusive thoughts about God. But sometimes it seems like I do think them myself. I don't agree with them. But it's like I get too exhausted to fight anymore, or when my mind calms down, I don't feel right without the thoughts so I think them myself and idk why. I'm pretty sure I'm going to hell.
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