- Date posted
- 3y ago
- Date posted
- 3y ago
It’s important to note that a lot of people who are straight or sure of their sexuality don’t have a response like feeling disgusted or scared or anxious about being with the members of the opposite of their sexual orientation. They just know that’s not what they like and don’t prefer doing thing with that sex. It’s not a thought they spend a more than a couple of seconds on.
- Date posted
- 3y ago
Very good advice!
- Date posted
- 3y ago
@Hopeful8 Thanks!!
- Date posted
- 3y ago
thank you infinitely!! such great advice lol you're right stuff has been going on pretty well for the past 4 days so i guess that's why everything suddenly changed and i started worrying about the lack of anxiety
- Date posted
- 3y ago
Trying to get a definite answer to whether it’s OCD or denial is a compulsion. I know it’s hard, but trying to figure out the answer will only make your ocd worse. Even if you get reassurance, the relief will be only temporary. The only way out of the cycle is to tell yourself maybe it’s hocd or maybe it’s denial and sit with the discomfort and uncertainty. Eventually the anxiety will subside. It’s very difficult but it gets easier the more you practice. You have to train your brain that this obsessive question doesn’t need a definite answer.
- Date posted
- 3y ago
i know this is the best advice you could give but i feel really down like i thought i was doing better
- Date posted
- 3y ago
When the ocd isn't acting up, who are you genuinely most attracted to?
- Date posted
- 3y ago
men i've always wanted to be with men and never imagined myself with a woman i do find some women pretty attractive but not anything more then my mind goes like "imagine sleeping with her do you like it??" or "what if you like kissing her imagine kissing her what's your reaction" always had crushes on men though
- Date posted
- 3y ago
@Nour04 You're obviously a girl right ? I mean, I have pretty bad ocd and for a while I was dating a girl. I am a female myselfx I tried so hard to figure out if I was gay or not, Now I'm married to my husband. Looking back it didn't matter. It was a phase and fun while it lasted. I still sometimes fantasize about being intimate with a woman. Because it's a turn on for me. Maybe this is ocd. Maybe it's that I'm bi . Maybe you are bi curious or bi sexual. Try not to focus on it too much. If you want to try it our with a woman, do it!
- Date posted
- 3y ago
@Hopeful8 i don't want to and that's exactly the theme of my ocd at first the thoughts were so disgusting and disturbing but now they're not so disturbing anymore and it alarms me more because i thought i was doing better i don't want to try anything with a woman and given the chance i wouldn't either i'm just so worried my thoughts are true
- Date posted
- 3y ago
@Nour04 Then the reason they're probably so intense is because you don't want it!
- Date posted
- 3y ago
Hi! I get the exact same worries as you, I’m also a woman who fears they’re gay/ bi, I’m so sorry you’re going through this it’s really scary, I’m personally really struggling right now too. I saw you said that you get scared because the thoughts don’t disturb you anymore, I also experience this which then gives me anxiety about not having anxiety, I think this is called a back door spike? Naturally when we’ve had certain themes for so long the reparative thoughts/ images won’t be as anxiety inducing because you’ve thought about them so much (kinda what erp is!), but we still have these theme because we worry about the theme, but just the disgust/ fear isn’t there as much anymore because you’ve been thinking about it so much!
- Date posted
- 3y ago
thank you for your reply the thing that is bothering me more is that sometimes i get groinal responses and it feels like i actually like and want the thoughts someone had recommended a youtube video about this ans yes ocd can make you feel like you want the thoughts it's just not enough at this point i an sorry you're going through this too it's really dreadful you have my full support!!
- Date posted
- 3y ago
@Nour04 plus now my worry is that it's never been hocd and has always been denial since i had been doing good for about 4 days but today isn't that better
- Date posted
- 3y ago
@Nour04 You have mine too! Yeah groinal responses are a nightmare, I used to get them a lot too, I think what stopped me from getting them as much was trying not to care about them anymore, I just saw them for what they were, my body reacting to something, I accepted it didn’t necessarily mean I was aroused, but more I was just thinking “what if I get aroused” which then led to me focusing on down there which then caused a sensation. I’m from the uk and we’ve been in lockdown for a while, restrictions are easing now so going out had become terrifying for me. I’m constantly checking when I’m out if I’m attracted to woman, or if I’m attracted to men enough, it’s horrible :(
- Date posted
- 3y ago
@Nour04 We get ups and downs, I was better from this for like 4 years and it all came back recently. A good day is a good day, don’t let the bad ones over shadow it
- Date posted
- 3y ago
OCD is what causes you to ruminate on this thought which normally, you wouldn’t have spent more than a few seconds thinking about.
Related posts
- Date posted
- 21w ago
Pocd feels real again and I can’t tell if I’m actually attracted or not. can’t believe it got this bad again. I used to be able to go “no I don’t like that, go away” and now it feels like I do like it and want it, and it’s starting to linger longer so it feels more real. I’m avoiding checking but I’m so scared that what if it’s true. Is it because I have not been doing my exposures? I’m not sure, but every time a 14 year old person comes to my head, I keep hearing something go “they’re attractive” and it sounds like me so I panic, and it makes me even more scared because I’m not feeling bad about it??? I saw some kid at Walmart that had long black hair and my brain kept saying shit and no matter how much I say I don’t feel that way, it won’t shut up, i want to check 1000 times to make sure. But I know it’s not worth it. I’m trying so hard
- Date posted
- 15w ago
Sometimes I think " do I like kids?" "Would i get aroused if I saw content with kids?""What if I'm a pedo and cant accept it?" "What if I'm ok with these thoughts?" "What if I'm not distressed enough " "What if I enjoy these thoughts?" , i avoid kids as much as i can, i cant look at them bc I'm scared I'm gonna have some groin like response. I keep testing if I'd get turned on or if I'd have some groinal response to sexual scenarios with kids. Sometimes I think that if I took my life this would be over and i wouldn't have to think about this and i wish i doubted something else instead of things like this. I had similar situations just with different topics such as if i loved or found sexually appealing a guy while in a relationship and i kept asking myself those questions for months and i avoided going to school for weeks and when I went I'd cry and have anxiety attacks. I had it with past actions i obessed over and felt the need to exploit every detail and be honest because otherwise i was being a fraud. I had it for sexual things that happened when i was a child. Im not diagnosed with ocd but should i tell this to my local counselor? Can someone help? Give me advice or tell me anything?
- Date posted
- 13w ago
I’m 25 and never ever thought this before my soocd relapse. I have a bf of 5 years. Never been a high libido kinda girl. Don’t get me wrong I do get turned on by my bf but not like every day you know? - That had always been in the back of my head, is this normal and ok? But my ocd has latched onto the most scariest what if EVER. My brain is now saying How do you know you won’t prefer to sleep and kiss girls if you haven’t tried it: and it’s that unknown that is scaring the shit out of me. I DONT AND NEVER HAVE wanted to sleep / kiss a girl. But now my intrusive thoughts is all I think about!!! I don’t want I don’t want I don’t want??? So why does my brain think BUT WHAT IF??? I know ocd thrives off uncertainty which is why I think this is happening? But I don’t wanna find out or work it out because all I want is to be with my bf and marry him!! Is this just the epitome of OCD?
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