- Date posted
- 4y
- Date posted
- 4y
Could you develop it I struggle really figure the way your intrusive thoughts seem to overlap.
- Date posted
- 4y
Yeah so it’s hard to figure out when the thoughts are so irrational but it feels like because I could of done something in the past and risked doing something or even maybe did (I don’t think I did but it’s obviously a possibility), it tells me I’m a bad person and that I need to do something far worse (so more terrifying intrusive thoughts) so that I get caught. It’s a really strange cycle. Does that make more sense?
- Date posted
- 4y
Definitely. Do you mind if I answer tomorrow (yes it's 12pm her in France 😅) but I'll ask u a simple question later cuz it reminds me of some thoughts overlapping endlessly sounds interesting. See u later! 👍
- Date posted
- 4y
Thank you
- Date posted
- 4y
OK so it's interesting because I think I've experienced the same stuff but far less with the past, and far more with the future like, I did some things in the past and my future will be hell bc of it. Like saying out loud awful things like "I hope this person or myself will suffer this way etc" all of that bc I was afraid to be heard without my knowledge. And I thought at first that it was completely dumb to ever imagine I could be recorded or listened without knowing it I so kept on saying awful things over and over again, always to persuade myself it was bullshit to be scared this way. But I overlapped, things incremented together and I ended up thinking "Oh damn maybe I've been listened" 🤔 😭😅 honestly I've been suffering a lot from this shit it's like it never will end up one the most complicated ocd I ever struggle with. And it isolates me from friends or family bc I feel guilty af for what I said, again not to curse them but at first to fuck OCD like "I'm not afraid of u fucking OCD shit" but now I'm wasted.
- Date posted
- 4y
It’s so exhausting isn’t it, feels like you can’t do right from wrong then I spend time beating myself up because of how irrational my thinking has been
- Date posted
- 4y
I totally relate to your point. It's like whatever we do we end up getting stuck you do your compulsions you're owned, you don't do your compulsions your wrecked, to me it's like I'm two people in one person. But I think it's commo' from people experiencing ocds.
- Date posted
- 4y
It makes me think 🤔 What's your main ocd? Is it pedophilic obsessions? If it is, I could help you with my own experience, it's something I beat up so well many years ago for real! I did good battles against it, but it's really tough tho, but I literally killed it so if you need some pieces of advice I'm here 🙋♂️👌
- Date posted
- 4y
It Seem so interesting! Even though I'm lost in " My thoughts tell me I should hurt / attack people so that I get" caught" by police etc... ". What do you mean about that? The" should" is like you're in a masochist thought it's like you feel the urge " to make things" awful and I use the air quote bc I understand you don't to hurt anyone and I don't want to trigger you about anything I just want to understand the detail (it is not judgmental AT All trust me you are talking to someone who experienced a lot of maxed out shit so you can express your feelings just I like to understand it precisely 😊👍👌
- Date posted
- 4y
It's like you fucking freak out about hurting someone don't you?
- Date posted
- 4y
Yeah exactly
- Date posted
- 4y
It's like you brain feels the urge to ask yourself to hurt someone because like "you should do it", it's your compulsions! Is it?
- Date posted
- 4y
"you can't do right from wrong" I'd rather say "you can't do right whatever the decision you take when it comes to OCD". You beat urself up like phisically?
- Date posted
- 4y
Not physically, mentally, I get so irrational that ocd makes me feel like a bad person no matter what I do
- Date posted
- 4y
Thank you so much for saying that, it’s really helped me feel less confused
- Date posted
- 4y
Ur welcome dude, we're in the same shit it's always nice to share so thanks to you too 👍. Are your thoughts inner words or do you talk to yourself out loud? I don't recall talking about that to you. I talk to myself like a lot not that common but an American university did a study about this and it was rather good actually (for people talking to themselves - it's like we're not that crazy after all lol!).
- Date posted
- 4y
A bit of both but mainly inner. Feel like I’m always in my head talking to myself though lol
- Date posted
- 4y
It’s mainly harm, sort of like real event harm. The basis of my thoughts is that I have a thought that I possibly could have purposely physically hurt someone and the uncertainty of not knowing 100% keeps the cycle going. My thoughts tell me I should hurt / attack people so that I get ‘caught’ by police etc., and in the moment, because it makes me feel guilty and as though it is my responsibility to do these things (as crazy as it sounds!!). I talk back to it with rationality to put some perspective in but the emotional blackmail ocd gives me seems to outweigh any rationality at the time. I don’t think I’ve ever acted on my thoughts but can’t be sure and that’s what keeps the cycle going. Then later on, rationality kicks in and I’m disgusted and shocked at myself for even arguing with the thoughts of considering them.
- Date posted
- 4y
It’s so complicated but I think the deep routed issue here that ocd has some sort of control over me and that’s my fault.
- Date posted
- 4y
You don't wanna hurt anyone*
- Date posted
- 4y
Yeah, I don’t want to hurt anyone, my mind tells me I should do as it tells me I’m a bad person etc etc. and that I deserve to hurt someone (so crazy I know) so that I love my life forever regretting and unable to move on.
- Date posted
- 4y
*Live my life
Related posts
- Date posted
- 25w
I think when people are saying OCD is egodystonic is really triggering me and I was just wondering if this has happened to anyone else? I’m going through a really bad relapse and right now I’m trying to figure out if my thoughts are truly egodystonic, like I how do I know I won’t act on them, how can I trust my emotions and everything. I feel really confused and I feel like I don’t know who I am anymore or how I carry on with life because it’s so long and I’m so unsure of everything that’s going on in my head. Like how do I know that this is OCD and true desires/urges. I’m so confused.
- Date posted
- 18w
I’ve tried living in the uncertainty today & kept myself busy but I can’t shake this feeling that I’m about to lose control & act on my thoughts. I keep feeling like I need to check in to see how I feel & keep my self safe & when I’m near my trigger it feels like I’m being pulled into doing it & feels like I want to but I’m not using compulsions. My thoughts feel like my own & feeling like I’ll be like this forever. Can someone relate or give advice 😩
- Date posted
- 16w
I can be way too hard on myself and beat myself up over the smallest slip up in regards to OCD. Sometimes it can feel like I'm gaslighting myself on what was "so blatantly and obviously a moral atrocity in thought and intent", when 95% of the time I'm not even sure what my own intent with dealing with these thoughts is or why I do what I do. It makes me feel like some shameless beast for "daring to even entertain the thought of something so VILE!!!" When I just get so confused and scared on moral issues, like my mind is pulled down a rabbit hole I can't escape until the tricks are done on me and it's too late, i've accepted such ideas I hate until that hate and trying to not give in convince me "it might not be that bad". It feels like anything, even the most mundane things can trigger this. This cycle happens mainly because I feel like there's "no way to escape committing more 'attrocities' in thought or compulsion anyway"...and these cycles become the basis for more of these incidents. there a way to stop this? There have been multiple times where I called myself the R word, and even knowing it's a slur I still called myself that because "I'm nothing if not deserving of such scorn". Any attempt to stop the madness makes it worse and it's like all this I talked about is so convincing I dare not question it until after the fact. Please help.
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