- Date posted
- 4y
- Date posted
- 4y
It’s OCD, I promise you, it’s not you 💙
- Date posted
- 4y
No, No no- ocd is a liar, has u questioning everything!! This is definitely the OCD freak out! 1/2 part trance 1/2 part terror. Your brain gets tired. 1st you dont realiize how hypervigilant you are you can’t really relax. The brain begins to fire because always looking for danger.
- Date posted
- 4y
Please try to calm down, I know it’s hard but you are definitely not a monster. I have experienced similar things regarding my pets too you’re not alone trust me. OCD is confined to set themes the themes can go on and on and on because in reality any theme doesn’t matter because they are all OCD.
- Date posted
- 4y
Ocd isnt*** confined to set themes, sorry typo
- Date posted
- 4y
The looking could actually be a compulsion. An opportunity for your OCD to slip in and start bullying you with this thinking, groinal sensations, analyzing and ruminating. Remember OCD wants you to be trapped and it will do whatever it takes. If it scares you OCD will attach. You are not a monster. Your OCD therapist will be able to help you
- Date posted
- 4y
Honest Question - What if you walked in on a person taking a Shower and cleaning their private parts? Or seen a stray dog cleaning it's private parts? Maybe a Deer cleaning another Deers private part.. Would you have to stare.. or just when Your Cat, does it? No judgement, just wondering. ☮️
- Date posted
- 4y
I am unsure. Why:( I feel like if I answer wrong it proves something awful..
- Date posted
- 4y
I'm trying to think but I don't know... :( it feels maybe more about my cat?! Idk why?! :( ohno.idk...
- Date posted
- 4y
I don't know...
- Date posted
- 4y
@helpmeee There's no wrong answer. It's not a trick question. Everyone here is living with OCD. You are normal.
- Date posted
- 4y
@FrankieTF79 What did the question mean? :( sorry I'm just scared
- Date posted
- 4y
@helpmeee Are you overthinking my question? I honestly am wondering if you felt compelled to watch other humans/animals clean themselves, or just your Cat. There's nothing beyond that, honestly.
- Date posted
- 4y
@FrankieTF79 But why do u wonder
- Date posted
- 4y
@helpmeee Good question. I have no earthly idea. Felt like asking. Is it just the Cat, or others too?
- Date posted
- 4y
@FrankieTF79 Just felt like a unnecessary question and it only triggered me so idk why u asked
- Date posted
- 4y
@helpmeee Are you ok? I understand how the question could be a bit triggering for you at the moment
Related posts
- Date posted
- 19w
*tmi warning* I'm so worried im a P. Ive been crying daily unable to do anything else but ruminate over my real events. When i was 14 (before ocd) i was watching adult content and it was censored. The woman had similar features like hair and skin color as my niece. I remember noticing that and saying "huh i guess I'll imagine that as the adult version of my niece" and I did and after i was finished i moved on and didnt think anything was wrong. I dont know if i ever thought about that again? Its so blurry ocd keeps saying i did it again in a different time but i dont remember its too blurry and its scaring me so badly! I didnt even remember this till like literally last week and i wanted to die! Im 20 for context. When I remembered i immediately broke down in tears. I vaguely rmemeber this other thought i had of her when self pleasuring when I was 16??? I think it was a testing thought out of distress? But im not sure at all! It was extremely vague image and unrealistic i dont think I liked it but maybe i did?! Im so distressed its like i remmeber 2 versions of this particular event which is why I think its ocd false memories from there. Ive been ruminating and spiraling for almost a week. I keep crying i havent ate well at all in days ive been honestly dehydrating myself and i cannot sleep. I feel like a monster. I did the mistake of researching last night and kept comparing myself to the "criteria" of those sickos and like I felt so distressed. I also have been asking ai for hours on end everyday. I feel so distressed im literally crying rn as i write this i cant calm down i feel like this sick individual even tho I dont even like thinking of that at all i dont think I meant ill intent when i was a teen but its killing me inside. I would NEVER harm anyone nor want to or plan to, deep down i know I would never act out in those evil ways but like whats killing me is what if im attracted?! Is this a sign?! Am i one of those people?! Am i attracted to my niece bc of those 2 maybe even 3(??)thoughts years ago?! Did i mean ill intent?! Am I an actual danger?! Am I a monster??? I have so many urges to confess to my mom im so scared what this all means or could mean. I feel so alone and scared. Like legit whenever i get intrusive thoughts about gross stuff i feel disgusted and anxious and push it away. Those thoughts do not bring me pleasure whatsoever but this real event is making me doubt my own identity 😔
- Date posted
- 19w
I feel nauseous. Extremely sick, i cannot eat, cant sleep well, and I haven't enjoyed things I normally enjoy to cry in bed and spiral for several days already. I feel extremely anxious over my past real events. I remembered something extremely triggering. I used to be morbidly curious about crimes and like I remember when i was a younger teen I watched a dark documentary that honestly i shouldnt have watched. There was this extremely weird scene and i think i felt weirded out but also a little aroused? but only bc I was thinking "lucky, shes already having sex. I wish I was her so i could experience it too." The poor person was like 1-3 years younger than me at the time. I KNOW how wrong that is now i legit feel like im going to throw up rn. Anyway I think I felt a little aroused??? And I think I touched myself a little bit and imagined myself in her place? I dont think I enjoyed it bc i remember it felt forced and weird and i stopped. I never did it again. I feel so sick! I would NEVER watch a documentary like that now as an adult and think or touch myself to it thats just so wrong but im scared that this is a sign im a sicko/p. I remmeber crying at the end of the documentary bc I felt disturbed by the contents but i still put some in my watch later out of morbid curiosity to see more real cases of these crimes bc they scared me. I never watched them again though. It only happened once and it was before my ocd started which SCARES me even more!!! And i wouldnt watch them as an adult either theyre too disturbing! I regret it so badly and feel like a monster bc it was messed up. Like what was wrong with me?! Theyre extremely disturbing to me and I rather avoid such content bc its triggering to my ocd but im afraid now like was that a sign of me possibly being a p? Am I a monster??? Am I in denial? Is this even ocd?! I feel so much shame and guilt it's killing me. 😔
- Date posted
- 18w
I saw a video of an animal that someone was cleaning or doing something to the intimate region, and I automatically sexualized it and got some strange feeling, something like groin, even the animal looked like it was enjoying itself and I just feel different and disgusting because I know it's not normal, I didn't have zoocd and it's not clear to me how that feeling precedes my thoughts...
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