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It’s OCD, I promise you, it’s not you 💙
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No, No no- ocd is a liar, has u questioning everything!! This is definitely the OCD freak out! 1/2 part trance 1/2 part terror. Your brain gets tired. 1st you dont realiize how hypervigilant you are you can’t really relax. The brain begins to fire because always looking for danger.
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Please try to calm down, I know it’s hard but you are definitely not a monster. I have experienced similar things regarding my pets too you’re not alone trust me. OCD is confined to set themes the themes can go on and on and on because in reality any theme doesn’t matter because they are all OCD.
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Ocd isnt*** confined to set themes, sorry typo
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The looking could actually be a compulsion. An opportunity for your OCD to slip in and start bullying you with this thinking, groinal sensations, analyzing and ruminating. Remember OCD wants you to be trapped and it will do whatever it takes. If it scares you OCD will attach. You are not a monster. Your OCD therapist will be able to help you
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Honest Question - What if you walked in on a person taking a Shower and cleaning their private parts? Or seen a stray dog cleaning it's private parts? Maybe a Deer cleaning another Deers private part.. Would you have to stare.. or just when Your Cat, does it? No judgement, just wondering. ☮️
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I am unsure. Why:( I feel like if I answer wrong it proves something awful..
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I'm trying to think but I don't know... :( it feels maybe more about my cat?! Idk why?! :( ohno.idk...
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I don't know...
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@helpmeee There's no wrong answer. It's not a trick question. Everyone here is living with OCD. You are normal.
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@FrankieTF79 What did the question mean? :( sorry I'm just scared
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@helpmeee Are you overthinking my question? I honestly am wondering if you felt compelled to watch other humans/animals clean themselves, or just your Cat. There's nothing beyond that, honestly.
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@FrankieTF79 But why do u wonder
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@helpmeee Good question. I have no earthly idea. Felt like asking. Is it just the Cat, or others too?
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@FrankieTF79 Just felt like a unnecessary question and it only triggered me so idk why u asked
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@helpmeee Are you ok? I understand how the question could be a bit triggering for you at the moment
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