On my PMS I’m always getting disturbing thoughts that I can become crazy and do something or that I’m schizophrenic! I start focusing on sounds and etc. Does anybody know how to cope with this panic?

"Pure" OCD
Somatic OCD

Anthony

Date posted: 4y

Hey! Try to remember that ocd blows things out of proportion sometimes and I think this could be something that you’re experiencing. Remember that the thoughts are just thoughts.

Mayte

Date posted: 4y

Me too

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