- Date posted
- 4y
- Date posted
- 4y
Hey! Try to remember that ocd blows things out of proportion sometimes and I think this could be something that you’re experiencing. Remember that the thoughts are just thoughts.
- Date posted
- 4y
Me too
Related posts
- Date posted
- 22w
i have such a fear of psychosis and schizophrenia, so i’m scared that i’m going to develop it and lose control over my OCD thoughts. If im very tired and my eyes get heavy i get so scared that im going to go crazy or that i have one or the other. and if i have a panic attack im convinced im going to develop it. does anyone have any tips on how to work though this? i saw a thing online that said people with these dont know the have it and that scared me into thinking i have it and dont know.
- Date posted
- 21w
I don't know what to do anymore, the fear of psychosis and schizophrenia is so bad in so hyper aware of everything I hear and everything I see, I've always had eye floaters now I convince myself that it's really me hallucinating, I've always had tinnitus but now I'm convinced it means I'm going to go crazy soon, I can't sit in quiet because all I'm focusing on is what I'm hearing, and searching for any sounds I can't distinguish, when there's background noise I get so anxious if I think I heard something but im not sure I did or I'm just anxious, I'm terrified I'll start having delusions and sometimes my brain confuses some sounds for other sounds for example say I'm hyper focused and I breathe and my nose makes a whistling sound my mind interprets it as a scream and I freak out thinking I'm hallucinating only to focus closer and realize it's my own breathing, earlier I was so anxious that I couldnt tell if I had an intrusive thought or heard something, I don't know how to make it stop, I've been through this theme before I just forgot how hard it was I'm having a panic attack please help
- Date posted
- 21w
Since I read that it's symptoms of schizophrenia voices in head who order to do bad things Usually I can deal with it but when I'm highly stressed I start to panic and idk if I believe voices and then I imagine living with it 24/7 it's horrible Im like it's unblerable part to feel pot in my stomach .. Am I in psychosis guys My psy is on vacation help ..I feel hopeless 🥺 Every time I read an symptoms on internet my mind manifest it but it's been a while my mind imitate voices because it's what scare me the most 🥺🥺🥺 A side note : I can attest that before reading symptoms it never even happened to me in my whole life
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