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- 4y
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You're imagining it too much, so you've desensitized yourself to it, therefore less anxiety. But its a compulsion, you're checking to see if you like it. Girl you gotta stop that, you're feeding your OCD, it WANTS you to do that. You probably feel a ton better when you don't do compulsions right? That's the only reassurance I am going to give you lol, that you'll feel better once ya stop feeding the OCD. Im rooting for you sis, please take care of yourself
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- 4y
thank you infinitely! it just that this doesn't even feel like ocd anymore :/
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@Nour04 You're welcome girl, I've seen you struggling. Please try doing ERP, itll help loads
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Stop imagining...you are just feeding your compulsion! Try one thing just stop imagining for a while.
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I agree 100 percent, I used to do the same thing but I stopped and now I am happier
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@Hocd Warrior yeah but sometimes they just pop up. what if it means i actually like it??
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- 4y
First thing you are complaining about it... you're having fearful thought about it...dear its the prime sign that you dont want it!
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i know y'all are sick and tired of hearing this but what if i do???? it feels so real!!
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- 4y
https://youtube.com/channel/UCX7a7Ydw1-lZq-cwHkeND2Q He helped me get free from hocd
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- 4y
i will def check him out thank you!
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