i don’t get any anxiety with my thoughts anymore and they don’t bother me as much. they make me very angry but i learned how to manage it and learned that not everything needs an answer!

Is anyone else sort of desensitized by their intrusive thoughts? I still get slight discomfort, and I don't like them, but I think I've been becoming numb to them in a way? It might just be a mental drain. I've been having an anxiety spike due to them for a month now.

Anxiety is much better but intrusive thoughts have reared their ugly head again. Thing is they don’t scare me but they seem like they should have meaning since I’m not anxious like I used to be!

I've recently found a way of dealing with my intrusive thoughts and compulsions, but now that I don't get anxious about the thoughts I feel oddly empty, like I keep wondering whats going on, why is this not hitting me like it used to. What do I do with myself now? I don't miss the way these thoughts had a choke hold on me, but I feel like I need to fill my life with something better, but i just don't know what. Has anyone else had this happen?