i don’t get any anxiety with my thoughts anymore and they don’t bother me as much. they make me very angry but i learned how to manage it and learned that not everything needs an answer!

My thoughts are here but I have no anxiety. No matter what if I agree with the thoughts it doesn’t give me anxiety. If I think about how not having anxiety means that the thoughts are my truth since I’m not having anxiety. Nothing is giving me anxiety and I don’t know why but I don’t like that it’s not giving me anxiety. Is this normal?

Is anyone else sort of desensitized by their intrusive thoughts? I still get slight discomfort, and I don't like them, but I think I've been becoming numb to them in a way? It might just be a mental drain. I've been having an anxiety spike due to them for a month now.

Anxiety is much better but intrusive thoughts have reared their ugly head again. Thing is they don’t scare me but they seem like they should have meaning since I’m not anxious like I used to be!