- Username
- Nour04
- Date posted
- 969d ago
- "Pure" OCD
- Sexual Orientation OCD
and also when i feel a new obsession forming, i tell myself not to fake it. it's as if i am making up new obsessions
I go through this too , becoming disesensitized to our thoughts is very much a thing !remember being anxious about not being anxious is also a form of ocd and you can't put evidence on whether you were disturbed by something or not , cause In a lot of cases , we think about something so much that we have no reaction. Its very hard not to get meta about "well maybe im making myself think it though " try your best to sit with the fact that you won't be sure , cause it really can convince you of that and then you end up ruminating over how the thoughts even came into your head ! Its ridiculous! You aren't alone in this at all
thank you so much!! i have been going crazy over this! like how can i be so convinced that i like it?????
@Nour04 Its really a lot to handle. Honestly you can become so desensitized that it becomes a big worry you even relate to these thoughts. And of course that thought starts up a new rumination cycle 🤦♀️