why am i not thinking about it now???? is it not ocd?? shouldn't i be worried? this really feels like denial

WHY AM I NOT WORRIED NOR FREAKING OUT PROPERLY?? I SAW SOMETHING TRIGGERING I SHOULD BE!!!

When you look deep down and it feels wrong then its OCD... but if you secretly like it and the anxiety comes from what you think people will say then its denial

i feel really in denial man i don't know anymore

I shouldn't have read this I am freaking out its feels so real. 😭 I don't care what people say it's still there I just don't wanna be this that's it. I wanna be normal. 😭

🎵Somebody’s having a backdoor spike🎵 In a lot of your recent posts, I’ve noticed you’ve been anxious about a lack of anxiety. This is definitely a backdoor spike. Just keep calm, and remember how you coped with the anxiety before. You got this!!!

i really feel gay in denial though :(

@Nour04 I know how it be :((( but trust me. It’s the HOCD talking.

@OCDumb >:( what if i don't even have ocd?

@Nour04 I had the same thought process. My best advice is to have the thought, acknowledge it, and think of something else.

Can you bring yourself to a place where you can say “Maybe this is denial, maybe this isn’t… I’m not sure.” It feels very uncomfortable at first but the more you practice sitting with that uncertainty the less uncomfortable it will feel.

I feel the same way, sometimes I don’t feel that worried about certain thoughts or even the idea of being a bad person and it makes me feel like I don’t have OCD and I am just a bad person, so I know how you feel you’re not alone