"The night is darkest just before the dawn. And I promise you, the dawn is coming."

Have you recovered ?

No. But recovery isn't linear. I'm much better than I was but still need a lot of work. I rarely even ever come on here anymore. I just thought I'd use some encouraging words.

@Jbm421 Yeah that’s true I come here when things start getting worse. But honestly I shouldn’t

@Legallyocd I'm a little off balance today but me using the skills I learned has really helped. However today, the thinking at work got erratic and gave me an unbelievable headache. As crappy as the thoughts are, I could be much much worse. Thank God for that...

@Jbm421 You know for me the difficult part is dicifering what I do like and what is ocd. At this point it’s shifting more from being a lesbian to being bisexual. I hate that I’m still not comfortable with that. And the urges and sensations are killing me because I feel like I want that. I’m using my skills and honestly that has kept me from spiraling completely but man it’s difficult.