- Date posted
- 4y
- Date posted
- 4y
With ocd, we often feel like we dont know what to do, but the funny thing about it is that we dont need to "do" anything. That feeling that we need to do something is a representation of the urgency ocd creates. So if you can sit with that discomfort, it will help more than doing something (aside from ERP of course)
- Date posted
- 4y
Even i feel like that but its male.
Related posts
- Date posted
- 24w
I've been really overwhelmed with thoughts of detransitioning even though I don't want to like thinking I'm not a boy. It's been making my anxiety go up like crazy but I've never had this problem this much before, and I've always felt so proud of who I was and stuff but I don't know why this is coming up all of a sudden and I'm scared. I don't want to detransition but these thoughts won't go away. I often have feminine interests and have been trying to get into a better mindset and I feel like those things are making me feel more feminine and I don't want to feel that way.
- Date posted
- 24w
anyone else have a good evening/ day then fall back down hurrendously the next day? Honestly yesterday I felt great! Like I knew what I like (opposite gender) and these ‘false attractions’ are just false alarms caused by OCD… like I knew these thoughts and feeling are OCD. Today I question it all over again. Are these false attractions real? Why has my loss of opposite attraction feel like it won’t return? Though yesterday I got snippets.
- Date posted
- 21w
I have been doing okay for the past week or so and was really happy i felt that i was getting back on track, but today i went on tiktok and i saw something triggering which was “i thought i was a lesbian for 4 years until i met my now boyfriend” and it triggered me very badly, i have been crying all day and i can’t seem to make myself feel okay. i feel like im lying to myself that im not lesbian and i truly want men, but when i get any thought about men it feels disgusting and wrong and not me, i don’t want men i feel so sick i want to get out of this. i always felt so happy as a lesbian im so stuck i don’t want to be with a man. i have a loving girlfriend i just want to be happy with her.
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