random_person
- Date posted
- 4y
lisaaa!lisaaa!
- Date posted
- 4y
i'm sorry hun it's probably ocd, it'll all be ok. maybe expose yourself to some of the things you fear. like being around a kid or interacting with one can help. it helps you see there's nothing to fear and that's it's all in your head
random_personrandom_person
- Date posted
- 4y
And I’m not even diagnosed with ocd or pocd so that makes it so believable for me to actually be a ped0 and that makes me so scared
IsabellaIsabella
- Date posted
- 4y
While a diagnosis helps a ton, ocd just makes you doubt everything anyway. The best thing to do is to find a therapist and do erp. If you can’t find one or can’t afford one you can still do some of the techniques like not preforming compulsions and sitting with uncertainty , maybe, maybe not. I also reccomend joint the evening livestreams and free support groups on here, they can help a ton! You also listed some of your core fears with this theme, accepting the uncertainty about whether or not those core fears will come true is also something we do in therapy (yours are very common ones) hope this helps. The only true way to beat ocd is erp, it’s not something you can outthink or be reassured about. You can get your life back! Recovery is possible! There are times when my ocd and intrusive thoughts are almost non-existent.
random_personrandom_person
- Date posted
- 4y
Tysm❤️
Related posts
andrea_sam730
- Date posted
- 25w
Intrusive thoughts during self intimacy
Today has been really hard I feel like I can’t even breathe I feel like a pedo for real :( whenever i think during my alone time i try and coexist with it? but when i decided to think and think i panic and panic more and more i start feel more guilty guys I can’t take this anymore bc when I kinda feel certain it fades aways i think logically i know i probably am ok :( but it’s so scary for me what if i did actually act on the thought and I didn’t realize? And now reflecting it ???
Faker6532
- Date posted
- 23w
This felt way too real!!
Why the h•••ll did this happen to me? Seriously, I felt like a normal person yesterday, and now this morning, I feel like I am now a p•••do. When I first woke up, I kept thinking about about the usual things about a kid, only this time it felt real. It was like I was into them sexually and because of that, my private parts growed. Even though I kept saying "no, no ,no" a lot, I felt was only talking to open air and it didn't feel like I meant it God, for the last couple of days, I truly felt normal for once, and against these thoughts. But now I know that I am a p•••do and a piece of s••••it for seeing kids that way. If I could go back before all of this happened, I f••••cking would. Because I KNOW I was never like this before.
Lulu~
- Date posted
- 23w
PLEASE PLEASE HELP ME TT (lowkey begging)
I told a few people on social media about my OCD, including POCD and how distressing it is. But everyone went quiet, then a few hours later I posted that I don’t support pedophilia at all neither do I justify it or am a pedo. Then someone replied with: “I think someone might take it bc u have such an obsessive fear of it u might have actual p3 do philic tendencies” I can’t do this anymore, I’m terrified to spiral again like a few months ago but I’m on the brink of doing it again. I’m shaking and stressing tf out I hate this so so so so so much
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