Hi I’m having really bad relationship OCD. Ever since my bf cheated, we moved past it. but i’ve had this constant thought that “what if i’m not loyal” and constantly go into the past picking out pieces to see if i was ever loyal to him. can someone help me? i have never cheated but then i get nervous on what the actual definition of cheating is. i’m just really scared and nervous. i was this thought process to stop. anyone?

Relationship OCD
"Pure" OCD

602pm

Date posted: 4y

I have relationship OCD too and telling myself that ‘ok maybe I wasn’t loyal, maybe I will cheat. Who knows’ was at first very distressing to give into but eventually started helping me not be so freaked out over the thoughts. Wishing you the best, I know it’s hard 💕

𝐩𝐮𝐦𝐩𝐤𝐢𝐧🤍🦇🎃

Date posted: 4y

thank you very much 🥺

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