- Date posted
- 3y
- Date posted
- 3y
I have come to find on my own research ,...with taking natrol stress and anxiety day and night supplement . It's the day time one's that I take daily ,...and note that it does take 10-14 days b4 seeing or feeling any good results . .....BUT THEY DO HELP ME ON THE DAILY ..AND WHEN I DO NOT HAVE THEM ...> OH BOY. .FEW DAYS WITHOUT ,I START SPINNING BACK DOWN MY HOLE 🕳😪. THIS IS ONLY FROM MY OWN RESEARCH AND TRIAL WITH THIS PRODUCTS . VITAMIN B12 IS WHAT IVE COME TO FIND TO BE A MAJOR PART OF MY LIFE . WHICH IS IN THE DAY TIME 💊I DO DAILY ( OH WALGREENS IS WHERE I VE COME TO LOCATE THIS PRODUCT FOR THE NATROL,..ALSO CAN ORDER ONLINE) HOPE THIS HELPS ..AND KNOW UR NOT ALONE . I JUST STARTED MY FIRST JOB. ..VERY FIRST JOB. AFTER GETTING THRU AND GRADUATING FROM HIGH SCHOOL TWO YRS AGO. ( WHICH WHEN I WAS FIRST DIAGONOSED w/ the O.C.D. ) ...E.R.P..AND SUPPLEMENT AND I FINALLY ABLE TO GO TOO WORK ON THE DAILY! MY PRAYERS IN FOR YOU ,GOD BLESS YOU 🙏 .IM HERE ANYTIME AFTER 8 PM IF I CAN HELP ANY WAY .HAVE A GOOD DAY 👍
- Date posted
- 3y
Thank you, I will keep what you said in mind ^^ Today has been some kind of difficult for me
Related posts
- Date posted
- 23w
My last and almost life long theme/sub-theme largely subsided recently and my ocd felt like it wasn’t even an issue. Then I went on winter break from uni and being alone made my mind come up with a whole new topic to obsess over. TLDR on my fears, my advisor wouldn’t email me back for a while about signing up for classes so my mind started to worry “what if he doesn’t in time and you can’t enroll this semester and you lose this whole life you just built and all these new friends” So when that issue was resolved my mind found other scarier ways I could be uprooted from my current life and friends that I’ve grown so attached to. Then my mind remembered back when I was struggling with false memories and scrupulosity and I essentially made a post on a forum 2 and a half years ago saying I did something or was convinced I did something that I never actually did. Now I’ve been spiraling about someone finding it reporting me and I either get seen as a horrible person or arrested or something over something I never actually did but “admitted” to out of fear of going to hell. My mind won’t let it go and keeps finding new reasons for it to be “valid” “logical” or even inevitable. I feel like it’s just hanging over my head and I can never rest easy. Especially when I try to focus on my daily tasks or plan for the future I get this horrible flair up of “why plan for the future when this could come back in that future and you get uprooted from all of it” my mind won’t rest without certainty being uprooted won’t happen but certainty doesn’t exist, at least not with ocd. This sucks and I miss being care free.
- User type
- OCD Conqueror
- Date posted
- 11w
I find while doing exposures, rarely does my anxiety lessen. It usually amps up and stays that way for the remainder of the day. I could be having a fairly decent day, but dutifully do my exposures and then the rest of my day is anxiety filled. I guess that’s just how it is now? Also, I’m wondering if my therapist even believes I have OCD. I totally understand my therapist cannot provide reassurance. But it’s to the point it seems my therapist acts like I actually did the thing I fear. I feel so isolated.
- Date posted
- 6w
i feel the need to say sorry because i’m posting yet again. i’m having a REALLY DIFFICULT episode of ocd that i haven’t had for a few months now. i experience contamination ocd everyday and have constant anxiety attacks, however because that’s so normal to me and doesn’t affect anyone but myself, it doesn’t affect me in the same way harm ocd does. i haven’t had to deal with really bad harm ocd thoughts for a good bit now so i’m struggling so bad right now. if anyone has seen my previous posts (which i’m sure you have), this came about over a small change that happened a couple weeks ago. it’s now blossoming into a full episode. it’s making me feel paralyzed and not want to do anything, but i know in the past i had to force myself to distract myself by actually doing things. i’m supposed to hang out with my friend tomorrow, but i’m so close to cancelling because i feel like i can’t do it. my physical symptoms are also worse than what i feel like i’m used to and it’s terrifying me into thinking i’m gonna get sick. i just don’t know how to get through it. it feels like impending doom and constant panic. i just want to feel like myself again and happy
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