- User type
- OCD Conqueror
- Date posted
- 4y
I obsess constantly about my hands being dirty and feel like I can actually see the germs and bacteria crawling all over my hands if I can’t wash them as soon as I touch something. It’s really embarrassing since people in my life have noticed this “weird” behavior but it’s a huge problem for me and I don’t know how to make the obsessive thoughts stop.
but is it OCD if when i get a thought that makes me anxious i have to hit my head a certain number of times to get it out of my head to relive my brain that everything is fine now (doesn’t always help though). or am i just being dramatic?
does anyone else just count for no reason? like their steps or how many times they move. just a few minutes ago i was scratching an itch on my leg and and caught myself counting how many times i scratched😂😂 and recently i’ve just been counting to ten randomly just in my head it’s so random or if i catch myself tapping on something i tap ten times. i got rid of it kind of like i used to do things 37 times or 3 times or 7 times 😂 3 and 7 or just the number 37 was the number for about like 10 months it was BAD. and i also have to turn on a light switch the right way but i don’t know what the right way is tho and it never feels right so i have to literally stop myself and walk away but i usually end up coming back cs ill think about like an hour from then and how ill have this weight on me because i didn’t turn the light switch the right way or the right amount of times but then i literally usually always forget about it so like idk am i weird orrrr does anyone else do thissss 😬😬😬😬
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