- Date posted
- 4y
- User type
- OCD Conqueror
- Date posted
- 4y
Maybe try the SOS button? It helps me get through tough times
Related posts
- Date posted
- 21w
I'm really frustrated right now because once again I feel like I can't keep up with my own brain and I just can't keep doing this. I'm so tired of doing this. My head is always going and going and going and I just want to unplug it. It makes me so stressed. It's like I have someone else in my head who won't shut up and is always pointing everything I do out. Like I'm walking on eggshells around myself so I don't trigger these thoughts. But if I walk on egg shells then it just goes on about something else and I feel like I'm going crazy.. I feel so bad because it makes me so snappy. I want to bash my head in because I'm so over it. The only thing I know that helps is anxiety meds, because I had one one time and it actually really helped me (it didn't even do it's job! Because of how bad my anxiety is!! I'm just so desperate at this point for relief) But the last time I brought up going on meds for anxiety with my mom she said I'll get addicted, like my dad, or my grandma, or whoever else in my family because everyone in my family is addicted to SOMETHING. I don't see the issue in trying though. I feel like I'm someone who could really benefit from anxiety meds. I don't talk about my feelings often BECAUSE of anxiety, so it seems like I'm just trying to go on meds for no reason. But it's like..my body hurts. All the time. And my brain never stops. My brain is so messed up. I feel like I could do so much more if I wasn't like this. It's never going away, I've tried and I've tried and I'm still a mess. I just want it to stop. I'm not asking for much. I just want the fear to stop and the intrusive thoughts to stop and the racing thoughts and the feelings of doom and the nervousness and and I actually want to feel okay in my own skin for fucking once. I've tried everything nothing works im losing patience and I'm losing hope. I feel like there's something wrong with me. I feel like my brain is broken and that makes me sad to be honest. I feel like everyone around me can work. Why can't my stupid brain work???? I try so hard. I try so hard all the time. And it still doesn't do what it needs to do. I hate myself so much.
- Date posted
- 10w
I have completed given up utterly I'm tired and I just have accepted the fact that I'm too much ,I'm too troubled to be loved ,It's like I'm allergic to peace .can anyone please give some advice
- Date posted
- 10w
Iām really depressed and lately life has been really really bad. Everyday, itās like something horrible happens and my mind tries to make me forget it. My family life isnāt that great and everything is super tough for me. Itās like when I get better I go like a million steps back. I ended up doing something bad today:ended up becoming aggressive to myself and caused some ouchies) it hurt a lot and right now Iām really stressed and have been for a while. My mental well being has been extremely bad these days. I have obsessive compulsive disorder but for me itās decently strong so itās hard to contain, Complex-trauma, depression, and possibly ADHD. Itās an awful mix. My life is a living hell everyday. Iām not sure how much longer I can keep lying to myself to Myself that Iām getting better when in reality Iām in so much pain, itās like Iām barely doing anything at all. Please, help, Iāve been acting not like myself. I want to live, even though itās extremely difficult too and I rather much not be here, but people are counting on me and I donāt want to fail them. How can I convince myself to stay a little longer when I am fully burnt out from trying to get better? Iām in so much pain. I donāt know how to even deal with it. Iām so lost, I might lose it more, and Iām scared for myself. I feel like I donāt even deserve help. Iām so mentally unwell I canāt even think correctly. I hate everything and just want to sleep forever and ever. Iām so numb to it all. I donāt feel anything anymore.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond