why am i not thinking or worrying about it??? why am i so easily distracted? is this not ocd?? why am i so comfortable and not ruminating nor worrying? why am i so chill??

ocd is called the doubting disease, https://youtu.be/whcpkyABuU4

thank you so much for this!

just judging by how often you post, i’d say you definitely have ocd. why else would you be so worried about not having the thoughts? not having ocd is one of the biggest fears that ocd sufferers have. hang in there :)

but then i feel so much better with way less thoughts and way less anxiety

@Nour04 perhaps you’re just getting used to your thoughts then? so that now they’re not as loud inside your head? don’t try to reason with it. try and accept the uncertainty and move on, best you can’t.