seems like everything is a trigger nowadays

Idk anymore it feels like being on here is a trigger. Every time I see a minor post on the app, my intrusive thoughts go haywire and then my brain says maybe you should comment something inappropriate and i literally don't wanna fucking do that. It's the last thing I want to do. And now im scared that I commented something crude on someone's post. obviously, when I went to check there was nothing now my brain is saying "you commented and then deleted". I want to think it's something I wouldn't do, but why are the images in my head so real. Children should be safe. I feel like I need to be locked away. Someone please help me.

Does anyone else read other peoples post and think it’s for them or about them and their situation and start to think that’s what they are going through themselves ? Or like I’m blaming ocd but it’s my brain actually telling that’s how I actually feel?

wrote a very triggering post. this wasnt supposed to happen. im starting to believe that i'm a ****phile that suppress its feelings. "Our brains are wired to respond to certain stimuli, like attractiveness, quickly and automatically. This can happen even if we don't consciously want to feel that way. In your case, the combination of the trigger and your brain's automatic reaction might have contributed to the discomfort you felt." but it's wrong. it wasnt supposed to happen. it shouldn't be allowed in my brain to perceive the look of attractiveness in the legs and body of someone that looked so young... i didnt have desire for it though. i was disturbed and distressed when it happened and as i felt and noticed this perception and reaction. it's crazy to think that none of this would have happened if i didnt trigger myself in 2021 at 16 years old.