- Date posted
- 3y
I understand, it must be hard. I look back at times Iāve felt terrible when I had my harm and other scary obsessions, and it can be emotional. Believe me, itās possible to feel better. I donāt feel terrified and guilty and sad, and I pretty much donāt think about those old obsessions often anymore. ERP really helped me for those !!!
- Date posted
- 3y
Seriously. It feels like Iāve lost my identity and am so unsure of what my values even are.
Related posts
- Date posted
- 19w
Just feeling down. I feel uncomfortable in my own skin and sad about trauma I went through, also about mistakes Iāve made. I just feel so sad and I want to cry. I just want to talk to God so bad.. or my younger self. I have so many questions:( .. I donāt want to victimize myself, but it hurts. Nobody talks about how gross and disgusting you feel after going through seggsual trauma as a kid, and how it messes up your brain sortve .. I will make something of myself no matter what. I think I will just light some sage and rest.. this isnāt the end. I love this world, itās such a blessing to be here. No matter the good or bad.. I just need to keep that in mind
- Date posted
- 17w
Was just remembering and ruminating on extremely traumatic and disturbing drawings I looked at as a teen. I'm trying to move past it because I cannot go back and unsee what I've seen, it's so difficult though. Feeling like people would look at me with disgust and I don't deserve the love that I crave desperately.
- Date posted
- 7w
I know everything im dealing with is OCD. I have accepted that, but I just feel down. I donāt want to live the rest of my life like this. I just want to be free from this horrible illness. Any positive stories and recovery journeys will help. What did recovery look like for you? I used to be so happy, I miss it so much. This feels like itās taken everything from me. How do you just live your life despite how you feel? Any hope will help!
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