- Date posted
- 3y
- Date posted
- 3y
Love to hear it 👏🏼👏🏼👏🏼 super happy for you, great work. Thank you for the inspiration ❤️
Related posts
- Date posted
- 15w
Any tips on how to deal with the rollercoaster of good and bad days with OCD? I had such a good day yesterday with tackling my compulsions and rumination. I tend to get up in the mornings and my OCD loves to start immediately. It becomes frustrating when you feel like you made progress, only to go right back to where you were. Any positive encouragement of how you’ve dealt with this would be appreciated!
- Date posted
- 12w
Lately, my mood shifts so frequently. A couple of minutes ago, I got triggered and decided that instead of doing a compulsion, I'd write in my journal (since I haven't done that in a while). But after writing not even half a page... I'm okay? Well, sorta! 😭 I'm experiencing a resurgence in old obsessions, which is disappointing. A couple of weeks back, I was doing a lot better, but now it's just one thing after another. Really wish therapy was more affordable. I'm already seeing my psychiatrist, but she wants me to see a specialist as well. When I think about living with this for the rest of my life, I can get a little emotional. I know it'll get easier to manage as time passes, and it might not even affect me in the future, but right now...? It's a lot of work I'll need to do to overcome this. I'm willing to do it, but I get discouraged at times... But that's enough of my little vent! I hope anyone who reads this is doing okay. Hang in there 🤍
- "Pure" OCD
- False Memory OCD
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- Older adults with OCD
- Date posted
- 11w
What did you do today to work on managing your OCD? All wins/accomplishments are welcome to be posted! :-)
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