- Date posted
- 4y
- Date posted
- 4y
Comment deleted by user
- Date posted
- 4y
How do you know for sure? I’m so confused that something happened but I don’t believe it’s something I would of done. How do you know for sure?
- Date posted
- 4y
@Just Breathe ❤️ You don’t know for sure because even if yoy knew, for 100 percent certainty, your ocd won’t let you feel 100 percent. So you have to let go. I think right now, you are asking for wayyy too much reassurance but it won’t benefit you. <33
- Date posted
- 4y
@Just Breathe ❤️ This is exactly what I am dealing with too!! How do you know it isn’t a real memory or a fake one :(
- Date posted
- 4y
Yeah
Related posts
- Date posted
- 22w
Has false memory OCD affected you so badly that you feel that a lot of your memories period are unclear, vague, fuzzy and can’t recall correctly?
- Date posted
- 20w
I have had the same false memory/instrusive image of me doing something horrible to someone when I was 12 and they were younger. It is a memory based on a real event. I truly don’t know if it’s real or not but obviously, the more I think about it the more I think it’s true. This has led my mind to become slightly paranoid. I worry that if this horrible image in my head is true then one day the person I might have hurt will come and k*ll me. I’m really scared I feel like I won’t feel better as long as this “memory” is in my head. Does anyone have advice?
- Date posted
- 15w
Please how can an intrusive thought be distinguished from our own thoughts ?
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