I think an important thing to keep in mind is that none of this is your fault. You aren’t lying, and you aren’t fake. You just have something that’s taking over your mind against your will and it isn’t your fault it’s there. If you try to live with the uncertainty and let things happen the way they happen, sometimes that can be the best medicine!
Thank you ❤️
Remind yourself. This is my OCD. Your OCD is literally a malfunction in your brain that you cants control. Maybe try a session together in therapy? It might help.
Thank you, I’ll see what we can do
Stop telling him your intrusive thoughts. You don’t need to destroy your partner just bc your ocd isn’t controlled ! That’s not at all fair to him
He said he felt like I wasn’t attracted to him sometimes so I had to explain to him that it’s not that but my anxiety.
@PinkLotus You don’t need to go into details. You can say my ocd is making me off. I still love you and I still think you’re hot. Period