- Date posted
- 4y
- Date posted
- 4y
why am i not having a full-on breakdown at this????
- Date posted
- 4y
You don't need to cry or have any kind of meltdown because of ocd: anxiety manifests itself on various ways. And about this particular thought, it's a silly one :) but I understand how it would trigger your theme. Just have patience and be mindful that in a few hours or a few days your anxiety towards this particular situation won't be so anxiety inducing. I myself have had crushes on male cartoon characters and boys from my school and have soocd either way; the content of the thought is essentially meaningless, anxiety is the one trying to attach meaning to it.
- Date posted
- 4y
but i don't feel as anxious as i should be :(
- Date posted
- 4y
@Nour04 You aren't indifferent to it, though. I see many people here saying they don't feel anxious about their thoughts and this in itself indicates some level of distress. Just like I said, anxiety doesn't always manifests itself with meltdowns, sometimes it's much more subtle and internalized. Being indifferent to it would be you seeing that and moving on with a shrug, not wondering about why you aren't anxious about it. This is what happens to people who are healthy.
- Date posted
- 4y
@Lavander but sometimes i can do that too! :(
Related posts
- Date posted
- 25w
I have been doing okay for the past week or so and was really happy i felt that i was getting back on track, but today i went on tiktok and i saw something triggering which was “i thought i was a lesbian for 4 years until i met my now boyfriend” and it triggered me very badly, i have been crying all day and i can’t seem to make myself feel okay. i feel like im lying to myself that im not lesbian and i truly want men, but when i get any thought about men it feels disgusting and wrong and not me, i don’t want men i feel so sick i want to get out of this. i always felt so happy as a lesbian im so stuck i don’t want to be with a man. i have a loving girlfriend i just want to be happy with her.
- Date posted
- 23w
i've been very sad these days, i saw a child on TikTok and i had thoughts calling her hot, it seemed like i liked it and i was very anxious and very scared. i cried a lot, i kept replaying the video several times because it seemed like i was attracted to her and only when i was sure that I wasn't attracted to her i skip the video. but then i went to watch the videos of this kid again to see if i was really attracted or not again and i got nervous about being attracted to her "chest" and i kept looking to see if I was really attracted or not 😭 i wasn't, but one thought scared me a lot, which was "you were only attracted because it looked like an adult's chest." i was very nervous, i cried a lot because of this. I'm not attracted to children, I never have been, why does it seem like i am? i don't want to look at children anymore, im too nervous. i'm not attracted to her, all of this makes me sick and sad, it's all very uncomfortable and scary. but I've been questioning myself a lot about the last thought, i can't stop questioning myself. every time i see a child my brain asks if i'm attracted to them or if i think they're pretty. i can't stop crying (sorry for any mistakes I'm using a translator)
- Date posted
- 22w
I watched the trailer for the movie “Am I Ok?” and got completely triggered. Basically a 32 yo woman discovers she’s a lesbian seemingly out of nowhere. I was triggers and did some research (bad idea) and apparently some people who are gay have never had romantic or sexual interest in people of the same sex until one spontaneous moment of discovery. Now I’m worried that this could be me!! I’ve never had a long term relationship, have had crushes and fantasies but back out when things get too close for me. I do prefer my little fantasy world guy but now I’m wondering if maybe I missed something and am in denial, even if I didn’t know it.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond