i want to ruminate but i feel so tired to do so. it's almost 2:30 am here and when i close my eyes to ruminate i almost fall alseep. this happens to me during the course of the day too. is that why my rumination has gone down???

"Pure" OCD

Sexual Orientation OCD

I try to sleep with intrusive thoughts or rumination. It makes it harder to fight the thoughts but then my sleep is like “KNOCK HER OUT NO THINK”

for me it's more like i want to ruminate but i just can't there's some kind of mental block that's not letting me