I am just so sick and tired of this, I am tired of feeling like crap all damn day (mentally). I am so tired of it! I don't even know if it is a good thing if I am just too tired to even get up and do my compulsions... I just don't know anymore

Earlymockingjay

Date posted: 4y

I’m sorry you’re experiencing this. Try to do ERP and read books about getting rid of ocd. Hopefully you feel better soon

🌺Dem🌺

Date posted: 4y

Well, unfortunately all I can do by this point is sit with this. I am not allowed to have therapy and I am definitely not allowed to read books about any mental problems either. Really though, thank you... ^^

Earlymockingjay

Date posted: 4y

@🌺Dem🌺 Why are you not allowed to have therapy, if I may ask

🌺Dem🌺

Date posted: 4y

@Earlymockingjay Eh, my guardians. They are very unsupportive of it all so, yeah.

Earlymockingjay

Date posted: 4y

Okay. You can give yourself therapy though. You can do self-therapy. Have you ever read “Freedom from obsessive compulsive disorder by Jonathan Grayson”? I can tell you how to get the book

🌺Dem🌺

Date posted: 4y

I have been trying to recover on my own, but I feel it has escalated a bit too far for myself alone to fix it all. No, I have not ever read that? It would be great to find out how I can get it.

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