when i ask for reassurance it doesn't feel as urgent as before. i really don't think I have OCD

i’m not sure (genuinely) if it’s a situation that needs to be addressed or if it’s ocd

when i’m not thinking about a compulsion so i do things “regularly” does that mean it’s not OCD? i’m just confused is it all in my head? am i just faking it in my head all this time? sorry for posting so much my mind likes to go spiral lol

When I reassure myself that I no I would never do that, I don’t believe it & when I’ve been using the same reassurance for a while it doesn’t work the same way as it use to?