Imaan7
- Date posted
- 4y
OCDismyMiddleNameOCDismyMiddl...
- Date posted
- 4y
Tallyho! Welcome to the NOCD community. First of all, I'd like to say that it takes a lot of courage to talk about your struggle with OCD. You're never alone here and many of us know exactly what you're going through. I'd like to add this one piece of advice: The more you obsess about finding the answer or finding yourself or seeking the "truth," the hazier your perspective will become. In neuroscience, there is a law by Donald Hebb that says "what fires together, wires together" meaning that your neurons become associated throughout time and create learned associations. OCD sufferers are notoriously good at creating non existent associations 😉. The more you focus on these associations, the more they wire together and therefore, they feel more "real." I hope that advice can help shed light on your situation. Good luck!
Imaan7Imaan7
- Date posted
- 4y
That makes alot of sense but my worry is that I dont think I was trying to find an answer or the truth( Maybe I was in the back of my head and didnt realize) but the rumination happened on auto pilot and it gave me so much proof and all of it made sense too :(
Gers93Gers93
- Date posted
- 4y
Accept the fact you may be gay and then see where that goes. You know within yourself whether you are just allow your mind to wander and focus on each day. Eventually these thoughts will fade. I had one the other day where I thought I was a monster. My heart was racing, I could hear the ‘what it’s’ in my head but I didn’t engage them. I let them be there and said ok maybe I am. The next day I think about the same scenario and realise it was OCD and it’s nothing.
Imaan7Imaan7
- Date posted
- 4y
I dont know who I am within myself
anxiety:>anxiety:>
- Date posted
- 4y
I feel like this too, I feel like I've convinced myself and when I think about guys I feel nothing. I literally have no anxiety either, and no anxiety about anxiety but it's definitely hurting my brain. It feels like I like girls or that I should start liking them bc my attraction to guys isn't there :/
Related posts
anonymous1348
- Date posted
- 25w
soocd
just crying cause i feel like im never going to recover and just have to be lesbian, even tho i love my boyfriend so much. thoughts don’t even give me anxiety anymore idk what to do, im just so done, feel like it’s all real and that i want it(when i dont). any tips or anything, idk how to keep going
geodrimilis
- Date posted
- 24w
My life is over
I won’t explain this again if you’ve been or going through it you know what I’m talking about. I felt good about women about an hour ago and now I’m worrying again I’m anxious and the groinals are back and it’s so annoying because I can’t study. And honestly I’m so sick and tired of this. I’ve been a girl crazy my whole life and my mind randomly decides “well what if you are gay” like bro. I’ve never seen a guy that way and in general IT WAS NEVER SOMETHING I THOUGHT ABOUT OR ASSOCIATED MYSELF WITH. IVE NEVER FELT ANYTHING TOWARDS A MAN AND NOW IT FEELS LIKE IT RANDOMLY FLIPPED. I CANT DO THIS BRO. WHY WOULD THIS HAPPEN IVE BEEN GOING THROUGH INSECURITIES ALREADY AND MY ATTRACTION WAS THE ONLY REAL THING I HAD LEFT AND NOW THIS. HOW MUCH DO YOU HATE ME GOD.
anonymous00981
- Date posted
- 21w
I feel like this is it
I had a bad rumination spiral yesterday and went to bed hoping I’d start over in the morning. I was wrong. I had dreams about liking women and not being attracted to men anymore and my entire body has been in a state of anxiety since. I genuinely feel like I’m gay and just need to accept it. I have this urge to accept it. Maybe if I do I’ll get some sort of relief because this feeling is awful. I feel like my brain is telling me that I’ll get relief if I just accept it and come out. The intrusive thoughts don’t even seem to be around sexual images anymore, just to come out.
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