It's real funny how OCD works. Having one theme makes you be feel like its real. Then you get a new theme and youre like "wow that last theme is dumb but this time, it's real" "not ocd this time"

I’ve had different themes of ocd throughout my life. Can they all differ such as how the thoughts may present? Currently my thoughts feel so true immediately (like they genuinely feel like what I think) but in the last theme I feel like it may have been more of a “what if I think this” type of situation

Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢

my OCD is doing what it does best and it’s randomly selecting themes. Once I’m not scared or react to one it bounces to another. And then i temporarily forget all of my coping skills for that theme. Rn it’s fixating on the time I had a panic attack and it’s trying to make me have one again