yes! I do! mainly when Im not feeling anxious and like feel the need to get amxious and ruminate
yess i do too! but not often enough. i don't think i have ocd
Sometimes if I see there might be something I know will trigger me I would purposely watch it as a compulsion
do you slightly fake spiral too???
What does that mean
@corpse dance like i would be sitting and then trigger myself and i start getting these thoughts like i am spiralling but they feel like i am faking them and they're not intrusive
Oh sometimes which makes things worse but not often