- Date posted
- 4y
- Date posted
- 4y
Give yourself a break. You are tough. You are strong. You can do this
- Date posted
- 4y
You are displaying signs of perfectionism. It is okay and perfectly human to slip up once in a while. It doesn't mean you are a failure and it certainly doesnt mean that you aren't showing progress--because you are! Just keep that in mind šš
Related posts
- Date posted
- 25w
I shouldnāt have done this (trigger trigger trigger!!) So about a month ago..maybe I watched this video (as a compulsion to prove to myself) The video was called āinterview with a p3d0ā And basically it was what it says, I watched or more like listened to half of itā¦after I was disgusted by the person, but now all I can think of is every little thing I do, I feel as if tho Iām monitoring every thought/moment and feeling I have itās torturous and I hate it..I feel disgusting, the person in the video has empathy and sympathy and had those feelings yk, I canāt explain it youād have to watch the video yourself but please donāt it will ruin your journeyā¦I feel more hopeless then before, my OCD is telling me so many things trying to convince me things that Ik arenāt true, Iām just really scared I donāt want to be that person I want to be a good cousin and person to my family, Iām sick of my head and myself, Iām so tired that sometimes I canāt even think straight, my head is always in pain and idek how to help myself..compulsions have been becoming more and more exhausting⦠I need advice or even someone to relate to, I understand I shouldnāt have done what I did but idk how to forget it.. I had made this post already but when someone replied I couldnāt see it for some reason so Iām uploading it again
- Older adults with OCD
- Existential OCD
- POCD
- Young adults with OCD
- NOCD Therapy Alumni
- Mid-life adults with OCD
- "Pure" OCD
- Date posted
- 23w
I'm 17 years old I struggle with addiction I have a problem when I masterbate I have intrusive thoughts idk if I think them I'm so scared also back then I know when I was younger I looked at obscure things hentai all that my idk what to do even I feel like I'm a monster or im a bad person I need help I feel so distraught I feel like I can't live life to the fullest anymore even from last year I looked at content that was animated but it had a character in it that was underage I felt so ashamed and felt like a monster I had a compulsion to check it only to find out they are not around my age range idk what to do I probably sound like a freak I'm sorry I'm always trying to replay my memory and try to remember my intention and what I was doing how I come across how I was doing a action yk all that
- Students with OCD
- "Pure" OCD
- OCD newbies
- Young adults with OCD
- False Memory OCD
- NOCD Therapy Alumni
- Real Events OCD
- POCD
- Date posted
- 21w
Hey guys I just wanted to talk about something I was feeling I feel so trapped and terrible I have a bad pornography addiction even back then idk what to do I'm 17 years old but basically I looked at some very obscure things on the Internet ranging from hentai or just even more messed up things when I was younger I think maybe early teens I remember randomly just started remembering things I saw now I do not remember if I acted on them or jerked off to them idk what to do I feel so ashamed trapped I feel like I can't enjoy life anymore for what I've done I been introduced to porn when I was young idk what to do I seem alot back then some memories pop certain ones I don't remember if I had pleasured myself to it it feels like I did I have so much shame if I did but idk what to do
- Older adults with OCD
- False Memory OCD
- OCD newbies
- Students with OCD
- "Pure" OCD
- Real Events OCD
- Young adults with OCD
- POCD
Be a part of the largest OCD Community
Share your thoughts so the Community can respond