i could REALLY use some help:( i’m being so hard on myself because i was trying to not watch porn or do anything sexual the whole month and was doing so good but gave in today. how do i stop obsessing over something i cant change? :(

You are displaying signs of perfectionism. It is okay and perfectly human to slip up once in a while. It doesn't mean you are a failure and it certainly doesnt mean that you aren't showing progress--because you are! Just keep that in mind 😊💛