Me: Has a good few days…thinks I’m cured. *Sees something triggering* Me: “Fuck” (P.S. still not doing compulsions tho and sitting with the discomfort!!!!)

That's totally ok and it seems you've reached in the right way. I think we should not expect to never be triggered again, as this creates a lot of pressure to be okay with everything. Even though I also hope that one day the content of my thoughts won't scare or trigger me anymore but I guess we can only achieve that through constant practice...