JoyousEffort
- Date posted
- 4y
JoyousEffortJoyousEffort
- Date posted
- 4y
tbh other than a good meeting, I'm having a really hard time so far today. I have some fires I need to put out and my brain is screaming at me so I'm trying to prod myself out of this paralysis into action 😧😫😱
JoyousEffortJoyousEffort
- Date posted
- 4y
ugh GUILT feels. need to forgive myself enough to get forward motion
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Christy Str...
- User type
- Therapist
- Date posted
- 22w
What is your win this week, no matter how small or big?
What’s one small win or act of bravery you’ve had this week, even if it felt really hard? **OCD recovery isn’t about perfection—it's about progress, even if it's tiny. Maybe you delayed a compulsion by 30 seconds. Maybe you showed up here today to express you struggles or support others. These are wins, and they matter. Let’s celebrate them together.
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joshd
- Date posted
- 20w
Just right OCD
Hey guys just wondering if anyone suffers from this type of OCD. I feel a big struggle to even begin things because it doesn’t feel right or if I resume things it doesn’t feel right. Anyone have any advice ? Thank you
OCDxJosh
- Date posted
- 20w
How is everyone doing today?
What did you do today to work on managing your OCD? All wins/accomplishments are welcome to be posted! :-)
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