This is one I struggle with a lot- it causes so much confusion for me. It used to cause me so much fear but slowly I’ve worked through it but it still ‘dances’ in the background
It’s great to know I’m not alone! Thanks for sharing😊
Yep.
I have been battling these thoughts for days. Crazy that you posted this just now. I was so deep in ocd the other day that I actually convinced myself that I might secretly like rape and harming people. Obviously I don’t but ocd makes you think crazy, sick ridiculous things at times. I was literally convinced. What saved me? Getting out of my ocd rut through not seeking reassurance. Ocd sucks. It adds up small bits of “evidence” that don’t really relate but it makes it looks like they do to paint a fake picture. Just always trust that the picture is fake if you know it goes against your true character
Ocd is the enemy who knows your every weakness!
OCD is so manipulative and sneaky. It shape shifts and fights dirty.
And right when you learn to cope with its current tactic it comes up with another thought that throws you right back down the chute
@flynnyuh Yep.