Hello guys. Lately I’m having thoughts that feel more violent than usual. Things like that I’m planning to hurt people or that when I hang out with them that I’m deciding if I want to or not. These are people  I care about. Sometimes it feels like  I’m asking for bad things to happen to people. It feels like I’m thinking these things on purpose and
 sometimes I think that I am and I don’t usually get the amount of anxiety I usually would. It scares me because it’s like these thoughts may be different. Any advice?

Overcome Intrusive Thoughts That Feel More Violent Than Usual

Harm OCD

"Pure" OCD

I completely understand you. I was hanging out with my bf yesterday and everything in my head just felt so wrong I felt as though I wasn’t allowing myself to enjoy it. I was so upset and everything just feels so wrong. What I do is just keep telling myself it’s not real and that ocd is not gonna defeat me. 

@nickokcool You’re welcome Selena Gomez 