- Date posted
- 3y
- Date posted
- 3y
reddit really messed me up and triggered a lot of anxiety
- Date posted
- 3y
Comment deleted by user
- Date posted
- 3y
i agree! and deleting reddit and tiktok helped me too
- Date posted
- 3y
@garden Thx for saying that 🥲🥲 i feel better now
- Date posted
- 3y
@quizz 💜
- Date posted
- 3y
I think it’s helpful to delete them but they can also be used as great erp excercises
- Date posted
- 3y
I'll install them back once I'm mentally prepared 😂😂
- Date posted
- 3y
Actually the reason why i uninstalled them is becuz i scrolled into some posts about how tiktok helped them discover their true self. At first i try to convince myself that's just a form of erp but it slowly consumed me and i had the worst mental breakdown ever. I found out i need to take a step back and seek professional help first so i decided to start from the beginning, that is to uninstall the apps.
- Date posted
- 3y
@quizz They are the worst ones I hope you’re doing well
Related posts
- Date posted
- 25w
my bf knows abt my googling and talking with chat bgt but does not know about this app, he is at my house and now im alone bc he is at the bathroom and he told me to not google and things but im confused idk what i feel i want to feel good and happy, i was good amd happy today, but now i have a lot of thoughts, my libido is low and i found it hard to kiss and do sexual things. Im scared i will br like this forever amd that i will never want to have sex (i am a virgin) , i will be 18 soon and i hate that i am like this. Im so scared i will never want to do this. i want to, but i always feel strange and my thoughts attack me making me feel so bad. i hate myself for posting here bc it is a compulsion and i feel like a liar, he loves me so much :(
- Date posted
- 24w
I know a few of you saw my posts about my ERP and the googling urges. That didn’t end up going well. My therapist actually decided we needed to halt it for now. The thing is it’s almost like I learned googling is harmless from those few exercises and my brain keeps generating more things to google. Normally I would just spiral and be done but now I can barely hold back from searching for long. I eventually give in. I’m horrified because it feels like I want to find illegal content. I swear on everything I am, I don’t want to find anything even close to it. I’m freaking out because I don’t understand what’s happening. I keep compulsively searching/testing/checking or idk. I keep remembering details and I feel like I need to google again to be sure of something. I feel absolutely insane can someone please help me??? I’m petrified I’m going to get in trouble.
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- Date posted
- 24w
I’ve noticed that I’m somewhat happier also ignoring my thoughts than I am instead of doing compulsions (I’m sick and tired of being sick and tired atp) but I’ve heard you’re technically supposed to do erp rather than pushing under the rug. But idk if I have a thought I just refuse to think about it again and im fine even if I want to do compulsions
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