Imaan7
- Date posted
- 4y
cheyrascheyras
- User type
- OCD Conqueror
- Date posted
- 4y
I don’t think you need to accept that you’re gay, you need to accept the uncertainty. Like “guess there’s no way for me to know 100% whether I’m gay or not.” Trying to just admit to yourself that you’re gay could just be a compulsion in the opposite direction because either way it’s an attempt to gain certainty.
random_personrandom_person
- Date posted
- 4y
That makes so much sense
Imaan7Imaan7
- Date posted
- 4y
I wish It was that simple, how do you accept uncertainty when all I feel is certainty that Im gay? Even as I type this, I feel certain. Ive fully convinced myself for months that my old self wasnt my true self, so I cant put any faith In that either.
cheyrascheyras
- User type
- OCD Conqueror
- Date posted
- 4y
@Imaan7 Your goal is not to put your faith in any one answer. In fact that’s the problem with OCD. By trying to prove you’re not gay, you’re seeking certainty. By trying to accept 100% that you’re gay, you’re seeking certainty. You’re not feeling certain you’re gay, if so you’d be at peace with it. But you’re here posting so that’s not the case. So sit with the negative emotions and quit trying to solve them by gaining certainty. It is easier said than done. I realize that fully. But you got this.
alexisrae1999alexisrae1999
- Date posted
- 4y
"Coming out" is a compulsion and a cry for certainty even if it's not the outcome you want! Sometimes the anxiety and everything is so bad and you just want it to stop, so you think that's the answer. But the answer is really just trying your best to move forward and take the pressure off of you. You have so-ocd. Deep down you probably know what you desire. Unfortunately without proper treatment, your ocd will never accept any conclusion that you come down to. You can have as many "epiphanies" or "realizations" as ya want, but that's all ocd. Learned this the hard way lol
Imaan7Imaan7
- Date posted
- 4y
It just feels like self discovery rather than hocd. Deep down Im terribly confused and these constant feelings that Im gay arent helping one bit. Ive talked inside my head too much of this and now Im finding it literally impossible that Im straight. I dont want to believe that this is Ocd, How can it be!!??? Ugh lol Im so tired, my brain wont let me rest. Sorry If my posts are weirdly worded english isnt my native tongue. I appreciate youre response.💛
alexisrae1999alexisrae1999
- Date posted
- 4y
@Imaan7 Its your ocd talking right now. You can learn to live with the uncertainty and through uncertainty you'll probably eventually gain certainy...if that makes sense. Of course you're going to have trouble feeling genuinely attracted to the sex you identify with being attracted to--because you're ONLY thinking about "what if I'm gay?" And you're comparing levels of attractiveness for each sex right? Its really hard to feel genuine attraction when you are trying to force it instead of letting it coming naturally. Do yourself a favor and please show some compassion, understanding, and patience with yourself okay? Start focusing on other things not related to your so-ocd and take the pressure off of it for now. You don't need an answer right now, no one is expecting you to come down to any conclusions. Please take care of yourself :) And your english is perfect ❤❤
BlueberryPieBlueberryPie
- Date posted
- 4y
Maybe you don't really have to accept it. Maybe you just need to live with it and do whatever you feel like you need to do. You say that you're positive that you're gay, but you also feel bad by saying it. How you feel might be different tomorrow, so take some time to figure it out maybe whenever you're a little bit less anxious. It's okay if you don't figure it out in the next hour, tonight, or even in the next year. It'll be okay!
Mixed Chick-Mental HealthMixed Chick-...
- User type
- OCD Conqueror
- Date posted
- 4y
Hmm. This is tough. Maybe this will help… You said you feel miserable when you think you can’t or won’t be able to like girls anymore…but why do you think that you being gay means you have to stop liking girls? You also said that you feel like you have no identity, but the fact that you’re saying you’re gay and that it means you can’t like girls, is you identifying with a role that society has given a “gay” man, not an identity you make for yourself… You can decide for yourself how you want to be “gay,” can’t you? There’s no one forcing you to be gay and only like men. It’s an abstract thought, I guess, because we are taught to label and classify everything in our lives…everything has its set “definition” and behaves a certain way, yes…but only within constructed societal reality. In actuality, we set our own parameters. This is why, when someone asks me what my sexual orientation is, rather than gay, straight, bi, queer, I have recently begun saying “I just like what I like.” That mantra, to me, means, if I find someone, and I like them, and they like me back, we’ll date, I guess. It may work out, it may not, but it doesn’t have to be an end-all-be-all type of thing… this is how I look at it, and I really hope that helped you a bit. Also, just to clarify, I wasn’t telling you how to think or identify, just sharing my thoughts on the matter in relation to my own thoughts and experiences! Best- ✨🤗❤️🩹
Related posts
Anonymous
- Date posted
- 23w
Am I even straight anymore?
I keep having this weird feeling none stop that it’s most likely not HOCD and most my feelings. Like I’ve suffered none stop distress and unwanted thoughts the past few days. But those thoughts after a bit just feel weird not the kind of discomfort but are just their and stale. When I look at a guy I don’t feel anything but my thoughts sometimes compliment his looks or personality which makes me doubt my sexuality. I’ve never felt this weirded out. Because I’ve always been straight and still believe I am but I’ve never even had an emotional connection to someone of the opposite gender in fact. My view of the female body has been ruined with none stop pornography addictions. I don’t believe I’m gay but I feel like it may just be denial instead of HOCD but all my symptoms are literally HOCD. I don’t hate the idea of gay people but I can’t imagine or see my heart going off to like someone of the same sex. I haven’t really had any meaningful real life friends besides online but that also ended a few months ago. My only friend ever online that was my friend for the longest of time was a queer but I never really cared about what he liked. Like yes at some point I did try to challenge him with his own feelings but that didn’t last long I just accepted what he liked and moved on. I’ve never even touched let alone held a long conversation with a female. I’ve always been timid and shy around them but I can just say that towards male as well. The gay feelings feel so real. The thoughts feel a bit natural to me but I don’t want this. But I hate how I can’t just move on and be myself and love women when those thoughts demand attention and an answer. It won’t quit it. If I try to do a compulsion it calms down but it quickly becomes a problem again. I’m lonely I don’t have any friends or past relationships I can even think of helping me with the emotions. I still believe I’m straight and I just can’t see myself with a guy. It just doesn’t feel right for me despite my lack of experiences. I just wanna go back to how I was happy and loving girls and not having to question if it was a real feeling or just my natural timid nature. Everytime I think these distressing thoughts I always just wanna sit down and close my eyes and sleep. Because that’s where I can have peace of self. It sucks but I’m so exhausted of having to deal with emotional distress and I can’t even focus on my job as much. I want to meet new people discover my love for women again but I’m scared in the process I may discover I may be gay. Because deep down I know I wouldn’t ever be happy with myself if my greatest fears where confirmed. My dream of always being a father with a loving women and kids would be torn away by something I never asked for. Yes I’m religious, yes I come from a place that homosexuals are usually seen in a bad light. I just hate feeling this emotion that I may not be what I thought and having my dreams torn apart maybe true. I’ve read MUTIPLE articles about HOCD and seen MUTIPLE videos. I’ve come to the realization that I most likely have it. But it’s still hard when the feelings of maybe being gay maybe true you know? I hope I get better I hope I don’t suffer. I just wanna be happy with myself and loving females and I don’t wanna hate myself for feeling an emotion that never occurred to me more then a few times.
geodrimilis
- Date posted
- 22w
I need this to end.
I’ve completely lost myself. I can’t focus on my studies, I can’t go to the gym. Dang it I can’t even be around my male friends normally anymore. I got no idea why or how this happened but the only thing I know for sure is that I never questioned my sexuality neither doubted it. I never cared in general. I just liked girls. I keep testing and keep testing and keep testing my arousal but no matter how many times I see but I don’t feel the same way for guys that I do with girls my mind will always try to make me believe that I am gay. It’s like it’s forcing me into an identity I never asked for. But at the end of the day like my psychologist told me. Sexuality doesn’t change. So since I never felt anything for guys in my life it’s ocd. I’ve been up and down for 5 months now and while the last week I was feeling way better. Monday now and I’m back to zero. I just want to go back when everything was normal. I can’t keep living with this.
What is happ...
- Date posted
- 19w
Questions… I don’t want reassurance just advice
I’ve tried accepting the uncertainty, I’ve accepted I may be gay, bi or still straight. I’ve tried doing ERP myself to the best I can. When I accept that I’m gay or bi why doesn’t my head agree and move on? Why does it still question it? I know I don’t want to be at all. I love my family. But I just want this to move on. I want to enjoy life. Why can’t I find women attractive again? (Brief moments I do). I seriously don’t understand the false attraction? I’ve tried agreeing with it but it won’t let this drop. Why am I attracted to the same sex? Why am I attracted to people I would never thought of looking at? Why does it give me such grief about this? I know I shouldn’t look at adult content but why can I only feel good watching either lesbian or females? I tried to agree with the gay but it makes me sick and horrendous I even considered this? I just want my life back.
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