- Date posted
- 4y
- Date posted
- 4y
I promise you that your mind is lying to you. OCD is a living hell for me too. I have been out of the cycle and now I have relapsed. You have to do ERP and if it’s severe, get on medication. It has helped me tremendously. We can do this and beat ocd for good!!
- Date posted
- 4y
It legitimately feels like my identity is changing/has changed or Im worried that this Is my true self thats coming out. I never envisioned myself to be this way. How can I be straight when all I have is urges and gay thoughts in my head 24/7. Its been going on for a year, Im scared that my brain is just different now.
- Date posted
- 4y
@Imaan7 Are you seeing an ocd therapist? You need to do ERP to recover.
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- 4y
@Anonymous Im not, Im scared erp wont work bc Im just gay or It will just make me realize. Ive already convinced myself of It. Just feels like Im suppressing myself
- Date posted
- 4y
@Imaan7 ERP works wonders. You need to try it and you will see that all your thoughts were ridiculous.
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- 4y
@Anonymous :( maybe, thank you though.
Related posts
- Date posted
- 23w
I am very depressed right now. I really feel like maybe I’ve always been a lesbian and never knew. I never questioned my sexuality when I was young, never wanted to explore, I just was straight and didn’t think anything about it, that’s just what it was. I had my first soocd spiral in late high school but didn’t have a name for it, just that I was having intrusive thoughts and it was killing me that maybe I was gay. I can’t exactly remember how I got out of that but I continued to have crushes, talking stages, and dated. It went away and that was that I guess. Looking back now I definitely was still avoiding content and certain people, and still had intrusive thoughts but didn’t think I was gay. I guess they were less sticky. Something about me is that I’ve never had a boyfriend and I’m a virgin. I’m very shy and romanticize things like I love the relationships and scenarios I read about or that I see in movies or the thirst traps online haha. So I want that irl but am disappointed when that doesn’t happen. I have a very interactive daydream (started when I was 13 and still continued that fantasy world now too) with a boyfriend, friends, and a prettier version of me. I enjoyed making up scenarios about sex or romance in those daydreams and fantasies, but when it came to real life, I would get shy or scared when things were starting to get serious with men. I thought maybe this was an avoidant attachment style but now I’m not sure. I never considered female fantasies and I still don’t want to right now. I want to test and see which one I like better, but I’m afraid I’ll find that I’m a lesbian and I really don’t want that. Ive always imagined myself with a man but now I’m worried about comphet. I’m really depressed and I can’t tell because yes, I find some women attractive whether it’s their makeup, face, body, aesthetic, but I never thought that meant I was attracted to them in a sexual or romantic way until this spiral. Now I’m afraid of masc lesbians and pretty women because it triggers me. But I’m also afraid because I feel like I can look at attractive men, but I don’t feel the same way anymore. I can’t even daydream about them bc then my brain inserts a woman. I’m really scared that I’ve lost myself, because I truly feel like I have, but I don’t want to explore with women, I just want to like men, I’ve always liked that idea. But so many lesbians talk about liking celebrities, fantasy men, or just attractive men. Sorry for the rant but I’m struggling a lot right now. I feel like all my memories, even the ones that directly contradict being a lesbian, can be explained away by comphet, internal homophobia, denial, suppression, etc. When I do try and accept uncertainty, sometimes it feels ok, but then something will trigger me and I’m back at square one. I’m afraid if I take my meds I’ll discover something about myself that I don’t want to because I’ve always been depressed and avoidant of life because it never lives up to my expectations. My sexuality is on my mind 24/7! I can’t take it!
- Date posted
- 13w
So I haven’t been on this app in a while. But I just want advice on how to overcome this. I’m now 18 and I’ve been trying out dating apps. I’m not gonna lie I’m kinda picky when it comes to dating only because I plan on dating to marry…so I take it a bit more seriously. But for some reason it’s so hard to click with people on these dating apps. So my friend was helping me through this dating apps process. I told her that I wasn’t interested in this guy I was texting anymore because of the way he was responding to my messages. And she says maybe you’re gay…this is honestly the sixth time (I’m definitely over exaggeration but this isn’t the first time someone had said this to me) someone has ask/said this. Every time someone says this it literally sends me down this spiral of are they seeing something I’m not seeing. Despite never having a crush on a girl my mind goes down this loop of overthinking. And when I say I don’t want that lifestyle or I don’t really find pleasure in being apart of the lgbtq community my mind is like in denial. I just wanted to have a fun teenage dating experience and now every time I open the app I always think what if I really am gay and I’m just in denial…or what if the reason why I’m not connecting with anyone is because I’m really into girls. Since i’m also religious, my mom wants to go what you’re denying who we are because of your religion. And I tried to reassure myself by saying I would know if that was the case like I would feel deep down who I’m truly attracted to and know that I’m trying to cover it up by dating men. This whole thing is so mentally taxing because I was going through this all throughout my senior year of high school and I’m not going into my freshman year of college so. Like I literally felt so much anxiety next to one of my classmates who was gay and a masculine presenting. I feel like if I would’ve told this to anyone, they’d say of course you’re in denial. But ig reply if you can relate
- Date posted
- 12w
I feel like the thoughts and feelings are getting stronger, to the point where they feel like they are my own and that I want them and want them to happen. Recently I’ve even had feelings of ‘wanting to be gay’ and that I ‘don’t want to be straight’, or that being with a woman would be nice even though that’s literally the one thing I don’t want otherwise I wouldn’t be constantly thinking about it day after day surely and if I wanted it I would just know? I feel numb and sick and terrified that I’ll just be what I’ve feared all this time. Why does my brain do this. I feel like I’ve lost so much already, I couldn’t concentrate on university work and I’ve had to delay my degree for a year, I’ve lost my purpose, and I feel so ashamed that I can’t tell anyone the real reason for it (I just told everyone the course was too much stress and was causing me anxiety) and it just feels like it’s getting worse to the point that it’s actually coming true, and I’m going to have to leave my boyfriend because I can’t be with him anymore. Why do the thoughts sometimes feel good? Why does it feel like real attraction? Why why why does it feel like DISAPPOINTMENT with the idea of never being with a woman wtf this is literally what I don’t want and never have? Even just writing that out my brain is telling me ‘it is’ and ‘I’m lying’ and I just can’t even believe myself anymore. I’ve tried telling myself the whole maybe maybe not but it just doesn’t work. It feels like if I accept I like woman I’ll want to be with one and leave him. Why does the idea of being with a man not fill me with excitement like it used to why do labels terrify me I genuinely just want to give up I still haven’t even told anyone about this cause I just feel like they won’t understand and that they will just think I’m struggling with my sexuality and the worst thing is I don’t even know what I want anymore cause of the thoughts and feelings I don’t know what to believe what if I am actually just struggling with my sexuality cause nothing feels right anymore
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