- Date posted
- 3y
- Date posted
- 3y
You just make the choice not to do the compulsion. Its hard and your anxiety will go crazy, but it can be done.
- Date posted
- 3y
You right, sometimes i choose but ive been reacting the same way for so long. I respond with comoulsions out of habit.
Related posts
- Date posted
- 23w
So maybe the title wasn't the best to to put it but when you guys start having obsessive thoughts how do you stop them before it turns into compulsions and anxiety?
- Date posted
- 18w
I know the truth deep down but I am just doing compulsions to try and convince myself that I have OCD. I try to look up and find things exactly the same and me in experiences how I feel and everything else and it becomes worse when I can’t find the same person as me. I know people do compulsions to make sure they love there partner but I feel like I do compulsions to CONVINCE ME it is ocd
- Date posted
- 17w
What to do when we feel guilty about our ocd checking and compulsive behaviors?
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