- Date posted
- 4y
- Date posted
- 4y
Ocd really is all consuming. It completely takes you away from yourself and into this imaginary world in your head. Try some grounding techniques. I know it’s hard but you can do it!
Related posts
- Date posted
- 24w
Makes me feel lost. I feel like I don't know who I am anymore.
- Date posted
- 21w
I miss when I wasn't ruminating 24/7, waking up with horrible anxiety or spending all day doing compulsions. Even when I try so hard to resist them I just end up in a spiral. I miss when I was comfortable in my nonbinary identity and didn't have TOCD and now everything feels wrong and conflicting. I miss when I wasn't depressed and disabled. I know I can never get that person back. I haven't seen that person since high school. Ive spent years with this disorder and i havent gotten better despite therapy and meds. I don't know if I'll ever be happy again.
- Date posted
- 16w
I feel like I’ve lost who I am , even since my depression and ocd started. I don’t even know what I like anymore:(( I doubt everything I think and it’s so draining because I just want to feel like my old self again😭 I feel like I have no motivation to get better which is bothering me so much because I want too but something is holding me back from doing what I need to do :/ with all my thoughts and doubts , I feel like I can’t trust myself . I don’t know if I’m the only one that feels this much pain
Be a part of the largest OCD Community
Share your thoughts so the Community can respond