Has anyone else made you feel like you shouldn’t be questioning things and that you should just “know” :(

This is VERY common amongst people that don’t deal with ocd. Understand that your brain works a little differently and it’s okay that you don’t just know. 💕

Okay thank you 🥺💖

@Whyyocd Of course! You will come back to yourself I know how hard it is

yeah ): they say normally you should just not care and deal with it. “get over it”

I’m sorry if that’s happened to you 😭

Yessss it makes my ocd a lot worse

It honestly does! Because it adds more what if questions to my brain :(

@Whyyocd It happens alot with my ROCD. I have alot of anxiety with my relationship because I feel like I shouldn’t be questioning anything and I should just know how I feel

@Anonymous I 100% get what you mean!!! It’s made me feel really bad

I seek reassurance from my parents (in my moments of weakness) and they have totally become this way. My mom will say “Do you love him?? Say you love him! We all know you do.” And holy cow does that stress me out. Or even when people say “just stop thinking about it. You’re in control of your thoughts.” 🙄 I’m always just like, okay. Come visit my brain for a day.