Imaan7
- Date posted
- 4y
Oscar M.Oscar M.
- Date posted
- 4y
Yes, that is me to the tee. I notice that I can also be doing something but at the same time focusing on the chatter inside my head. It’s reall weird. Does your brain do this too?
Imaan7Imaan7
- Date posted
- 4y
Yep, especially when its about the thing Im obsessing, its like Im watching my brain do all the talking
Oscar M.Oscar M.
- Date posted
- 4y
@Imaan7 I hear you man, it’s exhausting but know that I’m right here with you battling the same thing. It helps to know you are not alone. Let me know if you need anything, ever. May peace be with you.
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M✨️
- Date posted
- 17w
I guess I'm not okay
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simba.
- Date posted
- 17w
wondering if this happens to anyone else
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Estelle_11
- Date posted
- 17w
If your mind keeps making you hear something
As you try to fall asleep, what exactly are you supposed to do? Most advice would be “just allow it but don’t engage” ok that sounds great but if it pulls you right out of sleep just as you’re drifting off, it’s hard not to engage. It’s like another person waiting for you to just fall asleep and then they purposely wake you up. Just let it keep happening? And yes, my mind is doing it on purpose. 🙏?
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