- Date posted
- 6y
- Date posted
- 6y
As difficult as it may be, I think you’re searching very hard for reassurance. Which is very bad for OCD. Trust me. One comment reassuring you is worth a minute of reassurance but then 10 minutes of worse and worse anxiety and doubt. Right now I think it’s best to accept the possibility that you may be gay or bi and if that’s the case there’s nothing you can do about it. I have a huge fear of herpes. I can go to the bathroom and check myself down there all night. I can take pictures and ask my boyfriend to confirm. I can google. I can look again. I can feel down there again. And again. And AGAIN!! But at the end of the day I have to tell myself “yes. You may have herpes. So what? Relax.” And I just continually tell myself that. I accept the possibility of my fear being true. Then I’m usually more at ease with it.
- Date posted
- 6y
Sexuality in and of itself is so flexible too. It’s not black and white. You don’t have to be this and you don’t have to be that. Putting such rigid and black and white terms to your sexuality would drive anybody crazy.
- Date posted
- 6y
Also.... https://advice.shinetext.com/articles/5-ways-to-handle-uncertainty/ this is helpful for handling uncertainty. I do believe you’re fully panicking right now. Try taking some deep breathes. Listen to some good music. Relaxing music. Close your eyes. Hum or sing to yourself. Distract yourself. Your allowing your thoughts to carry you away and crumble.
- Date posted
- 6y
I just went to say that you gotta take these steps from now ok. 1) go to a therapist - doesn’t specifically have to be OCD but find a good therapist that you can SAY anything you want: all your fears and worries and thinking patterns - you will understand more and more about yourself, life , sexuality and what makes you happy which does not need to be associated with girls or sexuality at all. 2) do not force yourself to be GAY. Everyone on here is like yea it’s cool maybe you’re gay and stuff but the more you just do what feels right for you and natural the more happy you will be from all of this. It’s like even if a guy is not gay but he fears that he is...what now he has to go test and fuck a dude...hell no. The need to go do it find out also comes from the threat that it is upon you. The more you will slowly adjust to modern times and learn there’s nothing wrong with it and there’s nothing to fear and it doesn’t change who you are (sexual identity is too fucking overlooked by society) that things will be more chill. 3) stop trying to find an answer. The uncertainty is scary and stuff but I promise with time after you adjust to much more acceptance ABOUT EVERYTHING not just your sexuality but allowing and accepting PEACFULLY things that we uncomfortable with in the past - you won’t be looking for an answer not more and you’ll fall back to your natural attractions ....and hey if you naturally find yourself attracted to more than just one ...at least you took the necessary steps in preparing yourself to take that on chill peaceful and without a god daym worry in the world :)
- Date posted
- 6y
And for the gronial response I used to get a boner more than 25 times a day for men all men everything related to gay I would get a full fledge boner...and all I knew I was 100% straight and 0% gay before any of this happened ...and now I laugh at all those moments and don’t care if they were real or not knowing that they were super unnatural but the “I don’t care” is a big step towards laughing and having a good time through what feels like he’ll.
- Date posted
- 6y
Well that's a good thing then! It doesnt mean anything your body is meant to have a physical response to "sex". If it's a compulsion to check often I would try to limit the amount of time you spend checking to see if it arouses you.
- Date posted
- 6y
If it makes you feel any better, I am not personally into a lot of things that are in porn (3 somes, same sex etc) however when I watch it in porn I am turned on. Doesn’t mean I want it for myself tho. I know I’m not gay or bi and I know that I don’t ever want to have a three way. Doesn’t mean my body doesn’t react to seeing it though. Pretty shitty when you think about it but. I can’t help it I guess ??♀️
- Date posted
- 6y
that’s fine. but if you were gay what is so bad about that? You need to challenge this fear/obsession to defeat it
- Date posted
- 6y
Exactly, nothing would really happen. So why fear it? Sexuality is very intuitive. If you feel you are straight then you are straight! There’s no need to check if you are aroused by same sex porn, you know who you are and a slight arousal at porn (which is made specifically to arouse) doesn’t change that. Besides, if you were gay that is something you would come to realize naturally and as you know, nothing would happen. Just go with the flow and try to trust yourself
- Date posted
- 6y
You can watch gay porn and not be gay, not that being gay matters.
- Date posted
- 6y
I can't imagine how it would be with pedophilia OCD and forcing oneself to embrace uncertainty
- Date posted
- 6y
I receive groinal responses but I never actually like it
- Date posted
- 6y
I get very worried
- Date posted
- 6y
And even cried after
- Date posted
- 6y
I’ve never been attracted to men and I don’t want to be
- Date posted
- 6y
Oh I'm sorry. I personally dont see an issue with it. If you are attracted to women you wouldn't be gay.
- Date posted
- 6y
The checking definitely sounds like a symptom. I cant reassure you and tell you what you are or arent, however this does sound like HOCD, especially from the constant checking of your arousal. I would say look into cbt, erp, and act, and possibly look up an ocd specialist in your area if you can and can afford it!
- Date posted
- 6y
expose yourself and learn to accept the thought. You know you’re not gay, but if you were—so what? What happens? Learn to be comfortable with yourself regardless of your sexuality
- Date posted
- 6y
Thanks for trying to help I appreciate it
- Date posted
- 6y
But it’s destroying my ego and preventing me from doing basic things I haven’t slept in 24 hours and I keep crying
- Date posted
- 6y
Hey @zidzad I can help bro. I’m going and have gone through the same shit for a while. It affects us so deeply because yes our ego and yes our desire for getting girls and having the good life...oh buddy is it a journey to recovery and to the other side of your suffering. If you want we can talk!
- Date posted
- 6y
Hell**
- Date posted
- 6y
This thread is helpful, but reassuring for me.
- Date posted
- 6y
Check it? You aren't sure? Is it something you are afraid of?
- Date posted
- 6y
I check for arousal
- Date posted
- 6y
Has it ever aroused you? Does it worry you if it does?
- Date posted
- 6y
Oh ok. I dont check for it because I know I'm bi but it doesnt worry me that I am.
- Date posted
- 6y
What does that mean if I get a semi I’m very scared please
- Date posted
- 6y
I dont feel it's something to be ashamed of. ❤
- Date posted
- 6y
I even think once I got an erection
- Date posted
- 6y
I can deal with it anymore
- Date posted
- 6y
What makes you afraid of it? Does your family disapprove of same sex relationships?
- Date posted
- 6y
No I DONT WANT TO BE GAY
- Date posted
- 6y
I see what you are saying. You are just afraid you might be.
- Date posted
- 6y
Yes
- Date posted
- 6y
I know I’m not gsy
- Date posted
- 6y
Or bi
- Date posted
- 6y
I just have shame over my erections
- Date posted
- 6y
Are you worried you have HOCD? Is this something youve done often?
- Date posted
- 6y
I think I have hocd I relate to most of the symptoms
- Date posted
- 6y
See I’m the only guy that has seen same sex porn. I don’t have hocd. I’m in denial I’m So sad ??
- Date posted
- 6y
Please I don’t want to be gay all I wanna do is love women
- Date posted
- 6y
Nothing I just feel very uncomfortable and depressed if I was gay but I don’t hate gay people
- Date posted
- 6y
I can’t live with the uncertainty. I can’t do it.
- Date posted
- 6y
Just try doing things to distract and calm yourself. Watch a YouTube meditation video
- Date posted
- 6y
I think people get aroused from sex in general no matter what gender or method. I think it is natural but does not mean you want to do it. Like your physical response is not so much emotional.
- Date posted
- 6y
If you see in a movie a person of the same sex masturbate you put yourself in his position and it causes you arousal ? Is this normal?(sorry for my english)
- Date posted
- 6y
Is this normal?
Related posts
- Date posted
- 22w
I recently had a intrusive thought and felt the need to go over it to make sure I didn’t feel anything sexual. Part of the reviewing included creating a scenario similar to the intrusive thought to see if anything was felt. Thankfully no evidence of any feelings. However I can’t seem to find anything on the internet about creating scenarios when checking a previous intrusive thought. Is this common and what is it called has anyone experienced this. I feel very alone. Any feedback would be helpful
- Date posted
- 10w
Hey everyone I’ve been doing good lately. I have an ocd therapist and I’m working on myself. Haven’t been doing as many compulsions or checks The last couple days I feel like I lost physical attraction to my wife and my mind says it’s because I’m gay. At this point I’ve been going back and forth on this for years so I’m more accepting but it still freaks me out. Then I noticed a coworker who is define as an attractive guy and thought about what it be like to be gay with him. It didn’t seem horrible but it seemed off somehow. Fast forward I tried gay porn…..again. At first like always it did nothing but I kept like making mental accommodations and trying to physically put myself in the situation. Then all the sudden I ejaculated. Sorry if too graphic. It’s happened before like that but I don’t get why. I feel horrible after it happens too. Anyway I tried straight porn to balance it out and it took forever. Maybe I just need to accept I am gay or not totally straight. I notice attractive guys and girls but I dream about my wife/girls, feel more comfortable thinking about a heterosexual relationship and can’t like get aroused to guys outside of porn. Can anyone relate? What does this mean? I might be seeking reassurance but need help
- Date posted
- 9w
Im a 22F i have struggled with ocd probably all my life but it really came to a head when i was 15 I had a severe panic attack surronding the potential of being lesbian or asexual. As a young child i did experiment with some of my friends and remembering feeling arousal. At the age of around 7 i started watching corn, mainly lesbian corn i guess i found it more arousing (This makes me very anxious would watch twerking or provocative stuff. Although from memory i only had crushes on boys. I still continued to watch corn changing types and so forth. When i got a bit older i became really shy and scared of boys i remember being 13 and this boy liked me and wanted to be my boyfriend i panicked and cried. I would panic for days after my first kiss worrying about people knowing or i was bad etc. I felt as though i would find guys attractive but wouldnt think “ I want them to rip my clothes off” i would think they are hot or nice to look at and may feel nice inside. Around the age of 13 i saw this girl at a cheer comp who i thought was stunning i became obsessed with her wanting to be her friend and even starting cheer at the gym i dont believe i wanted to be intimate with her but i cant really remember all i know is i started to by clothes i saw her wearing and wanting to be like possibly thought about a kiss but i cant remember and if i did i dont remember me thinking much about it at the time. Then when i hit around 15 it all came to ahead ending with me in the hospital from the sheer panic of being a lesbian bi or asexual. I had gotten over that theme but still felt my attraction was warped to some degree, and continuing porn use. i then enetered my first relationship and i liked him at the start but sex was an issue i felt excited but not satisfied due to manu reasons including contamination and checking if i felt attracted or aroused enough. Currently going through another episode of this and i really would like some help, advice and i know reassurance is not great but if anyone has experienced something similar. I cant picture myself in a relationship with a woman and i dont think im attracted to any women in real life but i also worry that im not attracted to boys either i just feel like my childhood is a stem for my anxiety with this theme Sorry for the long post
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