- Date posted
- 3y
- Date posted
- 3y
No one other than you knows your sexuality. It’s weird that your mom told you about her dream, if she does things you’re gay and she told you about her dream then that’s even weirder! I wouldn’t fixate on it. Dreams have 0 meaning.
- Date posted
- 3y
I’m just trying not to question like what made her dream that?? because i put 0 stock into my dreams, they never bother me, but now that someone else has had a dream about my fear, i’m wondering why? I don’t know i’ve been doing really well but when she told me that i could just feel myself spiraling.
- Date posted
- 3y
@bdk But right now you are questioning what made her dream that! Stop it, it doesn’t matter! Only you know you!
- Date posted
- 3y
Dreams usually having nothing to do with the actual people
- User type
- OCD Conqueror
- Date posted
- 3y
Dreams are random signals your brain makes while asleep. Now there’s always the possibility that your mom’s dream really means something, but either way analyzing will not get you closer to answers or certainty. Always yield to the uncertainty, it is the only certain thing in life!
- Date posted
- 3y
i know; uncertainty is so hard to agree with 😭 it’s like if i agree with the uncertainty i’m accepting the thought?
- Date posted
- 3y
I think I’ve seen your post before where your mom triggered you. Im not saying your mom is doing it intentionally, trust me my sister triggers me and I know she doesn’t want to cause me any stress. Anyway, my therapist suggested When A Family Member Has OCD by Jon Hershfield for my family. OCD is tricky. If I didn’t have it myself, I wouldn’t know helpful vs unhelpful. On the bright side, she can create good exposure for you, lol.
- Date posted
- 3y
for sure, i got really upset and for a split second i was like “i could use this as an exposure right now” but it was just too much
- Date posted
- 3y
I know the terrifying feeling of things like this “confirming” your fears, but it’s likely just a coincidence. She could have that dream for any number of reasons. Maybe she’s afraid of having a gay kid because of internal homophobia, maybe it’s a completely random dream — but none of these necessarily mean you “must be gay” in reality. Someone could also mistake someone else for being gay when that person isn’t actually. Hang in there, you got this.
- Date posted
- 3y
thank you, i hadn’t even considered those reasons. i’m most triggered when my brain uses things as evidence, and this felt exactly like that.
- Date posted
- 3y
Does she know about your ocd theme?
- Date posted
- 3y
yes, and i’ve expressed thoughts before to her about being scared that i could be gay. i’ve used her for reassurance multiple times. now i’m thinking she, too, thinks i’m gay, but she can see it from an outsider’s perspective so it seems factual to me.
- Date posted
- 3y
@bdk Does she understand ocd? And also like they said a dream is definitely just a dream it has 0 value. One of the brains functions is to give suggestions and think about other possibilities of many things such as sexuality. Your mom was probably thinking about what if your were gay etc. Especially if you recently spoke to her about you ocd and it maybe just seeped into her dream. But even she does think that her opinion isnt reality its just that an opinion. Also like they said only you know you i know it gets difficult to see and think clearly at time. But all these worries, fears, whats if's triggers intrusive thoughts just in ripples in the pond where we try to see ourselves. With the ripples you cant see yourself clearly. Have to let the ripples set. In your situation the ripples are the worries, anxiety and fears. Let them sit i hope i was able to give you some valor to not give in to these things.
- Date posted
- 3y
@HiOcd thank you so much, that’s very helpful. i don’t pay attention to my own dreams, but hearing that from her was terrifying. i’m trying my best to not let it turn into a full blown setback.
- Date posted
- 3y
@bdk Dont forget that this is an opportunity to change from your regular ocd behaivioral habits and patterns into breaking free from the chains of ocd. I believe in you 🙏. Something i tell myself when i dont want to get into an intrusive thought is you cant let go by thinking about letting go the only way is to focus on the present moment continue doing what your doing and focusing on your five senses while doing them it could be washing dishes breathing,listening to something but focus on it if you're driving focus on the texturenof the steeing wheel.
- Date posted
- 3y
@HiOcd yes! i find it so hard to stay in the present moment. like i realized a moment ago that i was just starting at my phone thinking, i wasn’t even using it for anything. i have to remain present.
- Date posted
- 3y
@bdk Same or i find myself trying to answer a question another way like its my icd being sneaky
Related posts
- Date posted
- 24w
I feel awful that I keep coming on here whenever I’m down bad but oh my gosh OCD is the most painful shit that I have EVER experienced in my life and I have a physical chronic illness…. I hate to say it but I hate living right now it’s too painful… im crying as I type to the point where my stomach is hurting, I have pretty severe ocd I do have generalized anxiety and idk if that is connected with ocd but because of that I have most of the subtypes REAL EVENT OCD,POCD,ZOCD,ROCD,SOCD HARM OCD, you name it and I got it!!! a lot of also why I have have those theme is trauma growing up and involving those things^ as of right now i’m 25 and a women with the most loving boyfriend in the entire world before my ocd hit me I NEVER questioned my love and care and attraction with the love of my life I always knew I was going to marry and be with this person the rest of my life! Now with ocd it confuses me soooo much and now I think I’m gay and didn’t realize or indenial and listen I get it “don’t look for reassurance!” “It’s not the thing ocd is attacking that is the problem ocd is the actual problem!” Here’s the thing with that if I’m in a relationship and I’m gay that would mean I would have to leave that said relationship and to say that “oh yeah that stuff happens and you’ll move on” is absolutely devastating to me this is THE LOVE OF MY LIFE and your telling me that iv been lying to myself this whole time or that I didn’t realize?!?!? And that sexuality can change (even though some say it can’t google says otherwise and some people have said it can’t idek anymore) and all this other BULLSHIT I can’t take it WHY?!?! why does this have to happen why can’t I just be with my love the rest of my life?!? and yes before anyone says anything I have been attracted to girls more so when I was younger watching lesbian porn liking the body’s and fantazing them sexually it stopped when I got older but I still don’t get disgusted with women who are pretty it just makes me uncomfortable because I’m with the love of my life and before I remember talking to my partner and discussing certain childhood things I experienced and we discussed that we both could be a little bi and for certain I’m (demi sexual so I don’t even really care about looks) and I truly didn’t care!! NOW I do care even with being bi because again I don’t like thinking about anyone else but my partner but I do also know my parents are homophobic and I do think about if I am gay they wouldn’t be okay with that and I also dont want to deal with that so now I sound like in indenial right?!???? I didn’t even care about labels before my ocd it just didn’t matter but now it’s effected my sex life and it’s hard for me to enjoy sex with being so confused I’m so confused I googled everything can you still have sexual fantasies with same gender but still be straight? Can you fantasize about same gender or imagine marrying them all of it !!! And non of that disgusts me it just makes me uncomfortable AGIAN only bc I just love the partner I’m with right now!!! I’m so fucking confused do I have to leave my partner and accept that I’m gay is that going to happen in the future if I get better with ocd and find out it’s been true all along?!???
- User type
- OCD Conqueror
- Date posted
- 24w
I’ve had so many moments of clarity with my OCD that I love my boyfriend and I’m beyond willing to go through this to be better and be with him. in the back of mind I’ve in a way known I was at least somewhat sexually attracted to women (I’m a woman) since the start of the ocd it was always like “okay. Fine, but I don’t want to date a girl” I only just realized this after the ocd started, I never really argued with this. my ocd has always revolved around if I’m romantically interested in women and not men. I’ve done so many compulsions through this year and a half and 9 times out of 10 have come to the conclusion that I don’t want to be with a woman romantically. I always end up feeling like I know I love my boyfriend. But the doubts don’t stop about whether I want to spend my life with a woman instead, my heart literally breaks to think of not being with my bf and imagining him with someone else. I don’t want to be with a woman I know deep down somewhere underneath the anxiety that that’s not what I want. It doesn’t feel natural for me, unfulfilling. I want to tell my boyfriend about the possible sexual attraction to women (ik it’s still ocd related) but I’m scared that once I tell him, I’ll realize that I actually do want to be with women and not with him. Ugh I’ve spent hours today ruminating about this after being solid in my commitment with him for a little while, I’m stuck in this loop and idk how to get out right now
- Date posted
- 11w
trigger warning!!!!!! I’m really scared right now. I’ve been reading Elle Warren’s articles about her experience with HOCD/SO-OCD, and it feels so similar to mine. She went through the same fears of being a lesbian, felt distressed by her attraction to women, and spent hours ruminating, Googling, and analyzing her feelings. She even experienced groinal responses and revisited old memories, just like I do. Eventually, she had a moment of realization in college when she flirted with a girl, and everything clicked. She now identifies as a lesbian. I’m terrified that the same thing will happen to me. I thought the OCD fears were supposed to never be true and that HOCD thoughts are usually just compulsions that don’t end up being real. But reading her story, it’s like I’m seeing my own experience mirrored. What if it clicks for me, just like it did for her? What if I realize that I am a lesbian? Elle’s story makes me so scared. I thought my feelings of attraction to women were just OCD-driven, and now I’m questioning everything. I thought I was straight, but now, reading her journey, I’m wondering: could my OCD fears actually be real? Elle’s experience was very similar to mine: • She got distressed when she thought she might like women, not relieved. • She spent a lot of time ruminating, Googling, analyzing, and comparing. • Her attraction to women only became intense when her OCD flared up. • She said things like, “I feel peace when I believe I’m straight.” • She had already been diagnosed with OCD and had a history of this pattern. After years of fear and distress, Elle had a moment of calm and realized that it was true. I’m scared that this could happen to me too. Will I have a similar moment of acceptance, where everything clicks and I realize I’m gay? Or will I come to accept that this is all OCD, and that I’m straight, with the possibility that I’m not? I also keep thinking back to when my OCD lessened the first time. Did I go back to men because I wasn’t actually attracted to women, or was it just because the grip of the OCD had loosened? Elle also talked about the shame associated with non-heterosexuality. She mentioned that, like many of us, she had internalized stigma around being gay, and that it made her fear the possibility of being non-heterosexual. I can relate to this so much—growing up, I never saw it as an option to be anything other than straight, and now it’s hard to shake that fear and shame. Elle mentioned that she found reassurance in seeing other people with HOCD who worried that their fears would come true, but eventually realized they were just OCD thoughts. That idea is comforting, but also a little scary, because what if that moment of realization happens for me too? What if I finally accept that I am a lesbian? Or, what if I’m just struggling with OCD and eventually realize I’m straight? I just don’t know. The scariest part is that, just like Elle, I feel like I don’t have any obvious signs. She had no idea she was a lesbian until one day, everything clicked. She was 21, just like me when my OCD fears really flared up, and she had a breakthrough moment in Denver when she made friends with lesbians. That hasn’t happened for me yet, and it’s terrifying to think that it could happen in the future. I don’t know what’s going to happen, but I’m really scared about where this will lead.
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