Is it normal to have random spikes of anxiety even without thoughts? And is it also normal that my mind is so used to anxiety being caused by my rocd or soocd that I immediately start to think those thoughts again ?

hate_ocd.123

Are you in treatment? And yes, i do believe so

PinkLotus

Not currently and okay thank you

Justmesadly

Yes bc intrusive thoughts aren’t the only reason for anxiety.

PinkLotus

Thank you

hate_ocd.123

Hey can you respond to my most recent post?? Im freaking out:(

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