- Date posted
- 3y
- Date posted
- 3y
I recognize that pattern in myself, yes! One reason why I have social anxiety and often tend avoid people is that it is so draining afterwards to be obsessing about everything I might have said "wrong". Rather than creepy (even if sometimes that too) I'd be worried about if I hurt someone or if I was perceived to be an idiot. Right now I'm having a slight obsession about someone condescending me in a discussion yesterday and then per msg today. When the rumination concerns something like this, I feel so ambiguous, because at the same time I'd like to take my feelings seriously, but at the same time I start to worry that I might be a narcissist, because such small things make me vexed. So yes, similar tendency, less of the specific worry of me being perceived as creepy but rather a non-empathetic, annoying, ignorant or stupid. So tiring...
- Date posted
- 3y
*tend to *as a... person Perfectionism OCD? 😂 I'm also non-native speaker, as probably detectable haha - but the mistakes, which even I myself notice, have to be corrected 😅
Related posts
- User type
- OCD Conqueror
- Date posted
- 22w
Does anyone imagine they are doing their harm thoughts during an action, making you feel like you acted on your thoughts? For example, someone gave me a hug and at the last second I imagined I was touching something I shouldn’t during the hug? I want to make it clear it’s something I have zero desire to do! But the problem is, I thought it on purpose and it makes me sick !! Obviously nothing happened but my mind is telling me that was me trying to do it. Even though it was physically impossible to do. Am I a monster or could this be OCD? I’m freaking out and don’t want to be here anymore. I feel like I’m the exception and that this isn’t OCD. I know I post about this stuff a lot but I’m struggling and don’t know what to do.
- Date posted
- 19w
Today I've let myself go down a huge rabbit hole regarding this phrase and it's stressing me out. Sometimes, yes, it is that deep. But other times, it really isn't. I keep finding myself torn between these two ideals. I've been seeing all these videos regarding the rise of anti-intellectualism and the anti-woke mob, all that. These videos make me extremely worried about cancel culture and moral guilt, and they had me rethinking every morally wrong, gross, questionable thing or thought I ever had. I saw many comments saying that yes everything is that deep and it feels like my mind is on constant security and asking myself "what would the internet think about the things I've thought of or may have done?" On one hand, I feel like if I say "it's not that deep", I feel like a hypocrite or a bad person or an idiot. But on the other hand if I say "it is that deep", my OCD begins to spiral and analyze everything about myself. It's not healthy to overanalyze everything but it's also not healthy to ignore bad things. It's very stressful Does anyone relate to this?
- Date posted
- 19w
i’ve been dealing with this “thing” since i was 15. (i’m 23 now) if i have a bad memory that i have done when i was really young or just an intrusive thought i feel like i need to tell my mom or boyfriend. it’s been on and off ever since but since January hit it’s been an everyday thing about the littlest things. mostly about my relationship. an example is i was talking to someone random at my job and we were talking about taxes and when im in deep thought or just thinking i do a thing where i bite my lip (not in the sexual way) and i had a thought when it happened “was that sexual?” and i felt like i did something wrong and i went for a while thinking that until i told my boyfriend about it. or like my ex’s face has popped up in my head in the most inappropriate times and i feel the need that i have to tell him. (my ex was not a good person) i feel like im a prisoner in my head everyday, trying to justify thoughts or remind myself that its just a thought. i didnt know that this was or could be a form of ocd. it runs in my family but i’ve just never considered it being this. i always called it anxiety or depression but i always felt like it is more than that.
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