anyone else feel like sometimes they like the thoughts and it gives them no anxiety? i am so convinced i am my thoughts especially that i have 0 anxiety towards them

POCD
Sexual Orientation OCD

wangoose

Date posted: 4y

no it’s just you’re letting the thoughts come and go because you know they’re not you so there’s no need to worry. just accepting that they’re intrusive

Lilyrosalynd

Date posted: 4y

but it feels like i like it and want it and it doesn't give me anxiety :(

Be a part of the largest OCD Community

Share your thoughts so the Community can respond