- Date posted
- 4y
- Date posted
- 4y
It's really one of the most shame triggering actions to violate one's own values and moral sense. For now you just have to go through that painful emotion and explain yourself, why you did what you did. Next time you are in a similar situation or could conduct the same mistake, you know even better not to take that path. Also your individual values got validated - you wouldn't feel so ashamed, if they were not important to you.
- Date posted
- 4y
You are correct I experience this shame and guilt as a result of my mistakes I just wanted the intrusive thoughts to stop or go away. I feel horrible about myself and my life I used to feel much better about myself than I do now, I think the biggest issue I now face is harsh judgment from others for my mistakes and my past especially women how they would view me I am trying to constantly figure out why I did what I did, I am a complete mess I feel helpless and hopeless on the inside and just pure gross.
- Date posted
- 4y
I knew who I was before all of this shit started I can never get that person I once was back
- Date posted
- 4y
@Sad mom š¢ I thought so, I thought that I would or I didnāt know, I know before this happened to me I was happy and alive on the inside I felt amazing about myself growing up I was confident never confused I feel into a severe depression, I know who I am but now I fear women judging me for It, my past really drags me down I feel horrible about myself
- Date posted
- 4y
@Sad mom š¢ Right now I feel like my OCD and my life are completely out of my control I feel Horrible
Related posts
- Date posted
- 14w
As a teenager and in other ways up until age 21, I was just an absolutely horrible person. It wasn't just a one time event that I regret, it was a lifestyle. I was a hedonist and a narcissist to an unbelievable degree and didn't even realize it. I read people's stories on here related to their real events and I just feel that I've done so much worse so it fuels this feeling that I'm unredeemable. And again it's not like I just made "one mistake." I was living under such a cloud of self-delusion and non-confrontation that I couldn't even embrace that what I was doing was wrong. Something pulled me out of that one night and I was forced to confront my actions (I believe it was God) but I've been living in this hell that is obsession ever since. I'm so guilty and ashamed and I'm desperate to find redemption. I can't forgive myself and I can't understand why I was the way I was or how on earth I even covered up what I was doing from others and even from myself mentally. I would just put a veil in my mind and not even think it was an issue. It's more likely than not that I am what I fear I am, so I guess trying to unconditionally accept the possibility of being what I fear is the only real way through this. Realistically I deserve all the suffering I'm receiving but I realize I can't have that mindset if I'm to have any hope of recovery. This is unbelievably isolating and I can't talk to anyone because of the risks involved. All I can do is try to limit compulsions, try to (somehow) accept the possibility of the worst case scenario and do my best to serve others.
- Date posted
- 11w
Recently I (16m)feel hopeless I feel so sick and sad idk what to do I feel lost I feel like a monster everything has been hell, and I donāt know how to move on from the never ending guilt . I did awful things when I started high school, thinking being sexual was the way to connect.(idk if all of this was because when I was 8 I was shown explicit content by my older brother) I crossed boundaries, overshared, and kept flirting with friends and making sexual jokes, even after they said no (all over text). One friend stopped talking to me and canāt even look at me now. I feel like a monster. Why shouldnāt I be locked up? If I got therapy, I feel like Iād be sent jail. Idk if I can move on. Then there were these 2 guys who were older than me one was 16 one was 17. The 16 yr old was introduced to me by my online friend who is my best friend and I begged the 16 yr old for pics (idk how it started but after my friends ex randomly messaged me and sent me pictures and then blocked me right after I think I became addicted to chasing that high) the 16 yr old eventually sent me a pic but it was real and I stopped bugging him on it after that but i feel so bad I did that but my friend tells me not to feel bad cause the guy was weird but I still feel bad. Then the 17 yr old I did the same thing with him but went too far when I tried getting pics from him by using my best friends ass pics she sent me (she was 15) I donāt think I grasped how wrong this was but thatās not an excuse she eventually found it when I told her after she tried getting pics from the guy herself to try and help me and the guy got mad when she stopped talking to him cause we found it weird talking to him. I told her about how I sent the pics she said she felt sick but forgave me cause she thought I was gonna harm myself. Fast forward the guy told me after I had still been flirting with him that I s@d him (we never met in person ever) and I felt so guilty and apologized a lot and he got annoyed and told me that he had been kinda manipulative to me and kept me in a loop of mystery and I donāt talk to him anymore. But one of my other friends stopped talking to me after I was being by too emotionally taxing on him because I became very depressed and didnāt wanna life anymore and tried to stop lifing a few times. And now idk if I actually s@d someone if I did that to someone and now I think Iām a pdo and I think I s@d my baby cousins and my little brother and now Iām scared bf I canāt even get help because my parents donāt believe in therapy and even if I wanted to Iām scared because I donāt want to go to jail but I think I deserve it honestly why should a monster like me live.i wish I could move on like my older brother and maybe he shouldnāt idk who seems to not feel guilty maybe this is what I deserve idk I feel like I canāt go on Iām in my junior year and I saw one of the people and immediately just got crushed with the guilt and spiraled of how actually shameful I am if I tell any of my friends theyāll just leave or worse
- Date posted
- 8w
18+ I think these are some of the the worst real events ive ever done... and Im so triggered because the last thing I want is to be a a P or a MAP... im triggered because I dont want the people ive become friends with on NOCD to block me because they think im a P or a MAP... thats the last thing I want... These events, combined with my extremely horrible pocd real events at the ages of either 13 or 14... (for context i cant remember the exact age) makes me think im a P when i dont ever want to be... When I was 17-18... i s3xually consumed l0licon on occasion... I saw the term, but i didnt know what the term meant... I thought that since it was on public h3ntai sites, and it had millions of views, that i thought it was safe to consume... when I did my research when I was 19 (and my pocd first emerged) onto what exactly the term was... I was horrified and mortified... I puked and gagged and felt numb for days... and I never ever looked at it again... it's been 5 years since then... im 24 now... and the last thing I want is to ever be exposed to this kind of content ever again... let alone consume it... I should've been more knowledgeable and it's my fault... my pocd and real events ocd call me a P and a MAP when these are the LAST things i want to be... I know what I did was wrong and I regret it immensely till this day... and im so overwhelmed... the last thing i want is to be inappropriately attracted to kids in any capacity... im just so anxious and triggered...
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