Lilyrosalynd
- Date posted
- 3y
Carl CornettCarl Cornett
- Date posted
- 3y
It seems by the frequency of your posts that you’re rather triggered. I’d recommend using the SOS feature here on the app and using this as an opportunity to practice response prevention.
LilyrosalyndLilyrosalynd
- Date posted
- 3y
but it doesn't feel like i care or like i am triggered. i am ignoring all of it and not feeling panicked. i don't even know if this is ocd at this point
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Camilla.r
- Date posted
- 22w
Is it supposed to feel so real ?
Is ocd supposed to feel like a genuine belief ? I see or hear some people saying things like « I know it’s not true but …. » while I personally don’t « know that it’s not true » I feels genuinely real and I even find evidence for it
Juris
- Date posted
- 22w
It’s so scary because it feels real
I have really bed harming intrusive thoughts and sometimes feels like it’s feeling! The thoughts happening every day and the hardest part is that I’m testing my self in head all the time if that’s what I am or want!!! Also, so many times feels like I’m been tricking myself and doctor or people and maybe I don’t have OCD, just that maybe it’s me really!!!! How can I know who I am really 🥹???!!??
Lakeys.25
- Date posted
- 17w
this feels like denial now 😭😭
im so scared that this is just denial and that im actuall gay. idk what to do anymore i need help. its just constant anxiety in my chest and i hate it. is there anything i can do to help?
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