Lilyrosalynd
- Date posted
- 3y
Atlas_21Atlas_21
- Date posted
- 3y
That’s a checking compulsion- the more you reply scenarios, the worst it will get and the more it will grow. You’re digging yourself into an OCD hole. Say “maybe I am, maybe I’m not.” Your OCD will get super pissed, but it will eventually dissipate.
LilyrosalyndLilyrosalynd
- Date posted
- 3y
but can it get to the point where i feel like i want it but it doesn't really make me anxious, i just dimiss it?
Atlas_21Atlas_21
- Date posted
- 3y
@Lilyrosalynd Yep, that will happen too.
LilyrosalyndLilyrosalynd
- Date posted
- 3y
really **
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