Does anyone else spiral into panic attacks when they read things like just comments that bring up triggers? I keep going why do I care so much about what this one comment says on the internet? I know they're wrong but then I keep going WHAT IF? WHAT IF? It's annoying. 

POCD

"Pure" OCD

It's so annoying. I shouldn't take it so seriously. 

@PRYM It’s really hard my brain just kinda gets stuck to it and then I’m like 🧍🏽‍♀️ well shit 

Same I hate it so much. Its misery inducing and it's making me sick

Does anyone else spiral into panic attacks when they read things like just comments that bring up triggers? I keep going why do I care so much about what this one comment says on the internet? I know they're wrong but then I keep going WHAT IF? WHAT IF? It's annoying.

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